Maxxus CX 7.5 Installation & Operating Manual
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Maxxus CX 7.5 Installation & Operating Manual

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CX 7.5
Cross Trainer
ENG

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Summary of Contents for Maxxus CX 7.5

  • Page 1 CX 7.5 Cross Trainer...
  • Page 2 This publication may not be reproduced, stored in a retrieval system, or transmitted in whole or in part, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise without the prior written permission of Maxxus Group GmbH & Co. KG.

  • Page 3: Safety Instructions

    Safety Instructions Before you start exercising, be sure to read the entire user guide, especially the safety information, the maintenance & cleaning information and the training information. Take care too that everyone who uses this training device is also familiar with this infor- mation and observes it.
  • Page 4 Overall View of the Device Pendulum Handle Fixed Handle Cockpit Handlebar Stem Hand Pulse Sensors Bottle Holder Pendulum Tube Guide Tube Stand with Transport Roller Tread Pedal Tube Slide Frame Adjustable Foot...
  • Page 5 Scope of Delivery Carton A A14 / A15 Base Frame Handlebars Pendulum Handles Stand Lubricant Cockpit Treads (2 pieces) Scope of Delivery Carton B A05 / A07 A06 / A08 A03 / A04 Pedal & Guide Tube, right Pedal & Guide Tube, left Pendulum Tubes Slide Frame C07 / C08...
  • Page 6 Fastening Materials & Tools Hexagon bolt (B41) 3/8"x2½" Washer (B42) Cap nut (B43) Hex bolt (B32) - 2 pieces Ø 3/8 "x Ø 20x2.0T - 4 pieces 3/8"- 2 pieces M8x16 - 2 pieces Washer (B37) Carriage bolt (B28) M8x50 - Curved washer (B30) Locknut (B29) 5/16 "x20x2.0T - 2 pieces...
  • Page 7 Assembly Carefully unpack all items from the delivery two people are required as some parts of your exercise equipment are bulky and heavy. Check that all of the fastening materials (screws, nuts, etc.) and components are complete before the individual assembly steps.
  • Page 8 Assembly Step 3: Assemble the Handlebar Stem Connect the cable protruding from the handlebar shaft (A02) to the cable protruding from the base frame (A01). Attach the handlebar stem (A02) to the base frame with four hexagon head screws (B14). CAUTION: Make sure that you do not crush or damage the cables (D04 / D05) when installing the handlebar stem.
  • Page 9 Assembly Step 5: Assembling the Pendulum Tubes Before proceeding with assembly, grease the two axles on the handlebar stem (A02) well with the lubricant supplied. Insert the left pendulum tube (A03) on the left greased axle of the handlebar stem (A02) and secure it with a bolt (B32) and a washer (B3 )and a round cap (C11).
  • Page 10 Assembly Step 7: Assembling the Pendulum Handles Insert the left pendulum handle (A14) into the mount of the left pendulum tube (A03), then attach the pendulum handle (A14) with two carriage bolts (B28), two curved washers (B30) and two locknuts (B29)and two nut cap (C17).
  • Page 11 Assembly Step 10: Mounting the Treads Attach one of the two treads (C12) to the rear brackets on the left pedal tube (A05). Use four pan head screws (B23) and then press four cover plugs (C30) from the top into the four screw holes on the top of the tread (C12). Repeat with the right pedal tube.
  • Page 12 Assembly Step 12: Assembling the Cockpit Loosen the four pan head screws (B17) on the back of the cockpit (D02). Connect the cables that protrude from the cockpit (D02) with the cables that protrude from the fixed handle (A16). Please note that the two hand pulse measurement cables have identical connections. The order of connection does not matter. The other cables can be clearly assigned on the basis of their connections.
  • Page 13 Adjustment You can adjust the stride length between five positions: Position 1 = cm Stride length Position 2 = cm Stride length Position 3 = cm Stride length Position 4 = cm Stride length Position 5 = cm stride length Step 1: Move the left pedal arm towards the front stand.
  • Page 14 Adjustment Loose Tighten Press to Release...

  • Page 15: Care, Cleaning & Maintenance

    For professional cleaning we recommend the MAXXUS® Degreaser Spray. Then dry the sliding tubes thoroughly and lubricate the top of the tubes with liquid silicone or MAXXUS® lubricant spray to form a thin layer.

  • Page 16: Mains Connection

    Mains Connection Mains Cable Plug the mains cable on the supplied mains adapter into the socket located on the front of the main body. Then plug the mains cable into a power socket. CAUTION The device may only be connected to an earthed socket that has been pro- fessionally installed.
  • Page 17 Cockpit USB port with charging function LCD display Storage compartment for Smartphone, Tablet PC Control knob Recovery pulse measurement RESET key Body fat analysis START / STOP key The cockpit constantly shows the current training values. TIME Specification of the training time. For a given training session, the computer counts down the time to “00:00.” The training time can be set from “01:00”...
  • Page 18 Cockpit Keypad START/STOP Key START Function: – Start the selected training program or training profile – Activate the QUICK START function PAUSE Function: If the START / STOP key is pressed during training, the display of training values stops, and the pause mode is activated. This allows an interruption of training. To end the pause, press the START / STOP key again.
  • Page 19 Cockpit Quick-Start Turn on the training device and press the START / STOP key. The training time will start to run, and you can start training. At any time during training, you can adjust the resistance level from 1 to 16 by turning the control knob clockwise / anti-clockwise.
  • Page 20 Cockpit Training Profiles P1 – P12 In this type of training, the user can choose from twelve pre-programmed training profiles. The profile is not changeable; however, the user has the option of adjusting the intensity of the respective profile according to their current state of fitness. Step 1: Program Selection Turn on the exerciser.
  • Page 21 Cockpit Free Training Profile (USER) Here you can create a training profile per user profile yourself and save it permanently. Step 1: Selecting a Program Turn on the exerciser. The upper part of the display flashes “M”. Select the program “U” by turning the control knob clockwise / anti-clockwise and confirm your selection by pressing it.
  • Page 22 Cockpit Step 4: Setting the Training Time The value in the “TIME” window flashes. Enter the training time by turning the control knob clockwise / an- ti-clockwise. You can set the exercise time from 1:00 to 99:00 minutes in 1-minute increments. Step 5: Training Start Press the START / STOP key to start exercising.
  • Page 23 Cockpit Recovery Heart Rate (RECOVERY) The recovery test measures how quickly you recover, i.e. how quickly and by how much your heart rate de- creases after training. After completing a workout, or after stopping the workout by pressing the Stop key, press the RECOVERY key and immediately place your hands on the hand pulse sensors.
  • Page 24 After successfully pairing the App with your training device, you can continue training by clicking on the arrow in the top right corner of the display. Please note that the MAXXUS Group GmbH & Co. KG is not the manufacturer of the iC + Training App and therefore are not responsible for their content or features.
  • Page 25 Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
  • Page 26 Heart Rate Measurement using a Chest Belt Many MAXXUS® training devices are already fitted with a receiver as standard. Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest strap) allows you to wire- lessly measure heart rate. The chest belt is as accessories available.

  • Page 27: Training Recommendations

    Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
  • Page 28 Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.

  • Page 29: Technical Details

    Technical Details Cockpit Display of: − Time − Speed − Distance − Wheel revolutions per Minute – RPM − Calorie Consumption − Pulse Rate (when using the hand sensors) − Power – WATT − Heart Rate (when using an optional chest belt) −...

  • Page 30: Exploded Drawing

    Exploded Drawing...
  • Page 31 Spare Parts List Part No Description Part No Description Main Frame Washer 1/2" Upright Post Screw M5 Shaft ∅19 Handrail Arm /L Handrail Arm /R Spacer Foot Pedal Tube /L Nylon Nut M12 Foot Pedal Tube /R Screw M5 Rotate Bar /L Bolt M12 Rotate Bar /R Screw M6...
  • Page 32 Spare Parts List Part No Description Part No Description Washer M8 Water Bottle Holder Nut M20 Nut Cap Washer M20 Spacer Knob /L Belt Pulley Knob /R Rotate Bar Wheel End Cap ∅101.6 Screw M5 Bolt M5 MOS Washer Nut M5 Bushing Ø33.4 Washer ∅14 Screw M6...

  • Page 33: Recommended Accessories

    All these extremely high-quality components ensure that all func- tional noises are very much reduced. Your MAXXUS® training device is one of the quietest products available in the fi tness market.

  • Page 34: Terms And Conditions Of Warranty

    The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.

  • Page 35: Service Contract

    I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
  • Page 36 Maxxus Group GmbH & Co. KG Zeppelinstr. 2 Germany Mail:info@maxxus. www.maxxus.

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