Measuring Lap Times
1.
Press (A) to display [LAP].
2.
Use the operations below to measure
elapsed time.
Each press of (B) causes the elapsed
●
time of the section (lap time) to be
shown for eight seconds.
D
Start
B
Lap
D
Stop
Elapsed time is shown in 1/100-second
●
units for the first hour of the
measurement. After the first hour,
elapsed time is shown in one-second
units.
First hour
After first hour
Minutes
Hours Minutes
Seconds
1/100 seconds
Stopwatch number
Stopwatch number
3.
Press (B) to reset the elapsed time to all
zeros.
Operation Guide 5554
Using the Target Time Alarm
Overview
After you configure one or more target times,
the watch will beep and display an alert to let
you know when the elapsed time reaches a
target time.
If you want to try running five kilometers in 30
minutes, for example, you could set the target
times shown below and monitor your pace for
each kilometer.
Target Time 1: 6 minutes
Target Time 2: 12 minutes
Target Time 3: 18 minutes
Target Time 4: 24 minutes
Target Time 5: 30 minutes
Specifying a Target Time
You can specify up to 10 target times,
spanning a total range of 24 hours, in one-
second units.
If you want to specify multiple target times,
●
specify the smallest time as Target Time 1,
and the successive times in ascending
order (Target Time 2, Target Time 3, etc.)
1.
Hold down (A) for about two seconds.
You can toggle the Target Time function
●
between enabled and disabled by
pressing (D).
Seconds
2.
Press (C).
3.
Use (B) and (D) to select a target time
number.
Target number
4.
Press (C).
5.
Use (B) and (D) to change the target time
hour setting.
Hours
6.
Press (C).
7.
Use (B) and (D) to change the target time
minute setting.
Minutes
8.
Press (C).
9.
Use (B) and (D) to change the target time
second setting.
Seconds
If you want to specify multiple target
●
times, repeat steps 2 through 9 above.
10.
Press (A) to exit the setting screen.
12