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Track your cardio fitness score
When used with the Fitbit app, Ionic helps you track your overall cardiovascular
fitness. From the Fitbit app dashboard, tap the heart rate tile and then swipe left to
see your cardio fitness score (also known as VO2 Max) and cardio fitness level,
which shows how you compare to your peers.
For more information about cardio fitness, including tips for improving your score,
see help.fitbit.com.
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