Fitbit Zip versa User Manual

Fitbit Zip versa User Manual

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User Manual
Version 2.3

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  • Page 1 User Manual Version 2.3...
  • Page 2: Table Of Contents

    Basic navigation Button shortcuts Adjust settings Check battery level Set up device lock Turn off the screen Care for Versa Use Versa without your phone Apps and Clock Faces Open apps Organize apps Remove apps Update apps Download additional apps...
  • Page 3 Change the clock face Notifications Set up notifications See incoming notifications Manage notifications Turn off notifications Answer or reject phone calls Respond to messages Timekeeping Use the Alarms app Dismiss or snooze an alarm Use the Timer app Activity and Sleep See your stats Track a daily activity goal Choose a goal...
  • Page 4 Add music and podcasts with your Windows 10 PC Add music and podcasts with your Mac Control music with Versa Choose the music source Control music Use Pandora on Versa (United States only) Use Deezer on Versa Fitbit Pay Use credit and debit cards Set up Fitbit Pay...
  • Page 5 Sensors Materials Wireless technology Haptic feedback Battery Memory Display Band size Environmental conditions Learn more Return policy and warranty Regulatory & Safety Notices USA: Federal Communications Commission (FCC) statement Canada: Industry Canada (IC) statement European Union (EU) Customs Union Australia and New Zealand Belarus China India Indonesia...
  • Page 6: Get Started

    What's in the box Your Versa box includes: Watch with small band Additional large band Charging cradle (color and material varies) (color and material varies) The detachable bands on Versa come in a variety of colors and materials, sold separately.
  • Page 7: Set Up Versa

    For the best experience, use the Fitbit app for iPhones and iPads or Android phones. You can also set up Versa on Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications.
  • Page 8: Set Up With Your Phone Or Tablet

    Tap again to use Versa. Set up with your phone or tablet Set up Versa with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets. For more information, see fitbit.com/devices. To get started:...
  • Page 9: Set Up With Your Windows 10 Pc

    For more information, see help.fitbit.com. Set up with your Windows 10 PC If you don't have a compatible phone, you can set up and sync Versa with a Bluetooth-enabled Windows 10 PC and the Fitbit app. To get the Fitbit app for your computer: 1.
  • Page 10: Connect To Wi-Fi

    For more information, see help.fitbit.com. See your data in the Fitbit app Sync Versa to transfer your data to the Fitbit app, where you can view your activity and sleep data, log food and water, participate in challenges, and more.
  • Page 11 For optimized heart-rate tracking while exercising: During a workout, experiment with wearing your watch a bit higher on your wrist for an improved fit. Many exercises, such as bike riding or weight lifting, cause you to bend your wrist frequently, which could interfere with the heart- rate signal if the watch is lower on your wrist.
  • Page 12: Handedness

    Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear Versa on your dominant hand, change the Wrist setting in the Fitbit app: From the Today tab in the Fitbit app, tap your profile picture > Versa tile...
  • Page 13: Attach A Band

    3. Repeat on the other side. Attach a band 1. To attach a band, hold the band at a 45° angle and slide the pin (the side opposite the quick-release lever) into the notch on the watch. 2. While pressing the quick-release lever inward, slide the other end of the band into place.
  • Page 14 3. When both ends of the pin are inserted, release the quick-release lever.
  • Page 15: Basics

    Basics Learn how to manage Versa's settings, set a personal PIN code, navigate the screen, and more. Navigate Versa Versa has a touch screen with a colored LCD and three buttons: back, top, and bottom. Navigate Versa by tapping the screen, swiping side-to-side and up and down, or pressing the buttons.
  • Page 16 Swipe up to see your daily stats. Swipe left to see the apps on your watch. Press the back button to go back to a previous screen or return to the clock face.
  • Page 17: Button Shortcuts

    Button shortcuts Press and hold the buttons on Versa for a faster way to access certain features, see notifications, and open apps. Choose a shortcut Hold the back button for 2 seconds to activate Fitbit Pay (on Fitbit Pay-enabled watches), music controls, notifications, or certain apps.
  • Page 18 Swipe up or down to scroll through your notifications. App shortcuts Press the buttons on Versa for quick access to your favorite apps. To access these shortcuts, navigate to the clock screen. The buttons are mapped as follows: Top button–opens the app located in the top left of the first app screen.
  • Page 19 When the do not disturb setting is on: Do Not Disturb Notifications, goal celebrations, and reminders to move don't cause the watch to vibrate or the screen to turn on. You see a do not disturb icon at the top of the screen when you swipe up to see your stats.
  • Page 20: Adjust Settings

    Adjust settings Manage basic settings in the Settings app Brightness Change the screen's brightness. Vibrations Adjust your watch's vibration strength. Screen Choose how long the screen stays on after you stop interacting with your Timeout watch. Heart Turn heart-rate tracking on or off. Rate Do Not Turn off all notifications.
  • Page 21: Set Up Device Lock

    Wi-Fi won't work on Versa when the battery is 25% or less, and you'll be unable to update your device. Set up device lock Device lock is available on watches that support Fitbit Pay. To help keep your watch secure, turn on device lock in the Fitbit app, which prompts you to enter a personal 4-digit PIN code to unlock your watch.
  • Page 22: Care For Versa

    Care for Versa It's important to clean and dry Versa regularly. For more information, see fitbit.com/productcare. Use Versa without your phone Key functions of the watch are designed to be used without needing your phone nearby: Set an alarm "See your stats" on page 33 "Track your hourly activity"...
  • Page 23 After completing an activity, remember to sync Versa with the Fitbit app to transfer your stats to your dashboard.
  • Page 24: Apps And Clock Faces

    Organize apps To change the placement of an app on Versa, press and hold an app until it's selected, and drag it to a new location. The app is selected when its icon increases slightly in size and the watch vibrates.
  • Page 25: Update Apps

    4. Tap the app > Remove. Update apps Apps update over Wi-Fi as needed. Versa searches for updates when plugged into the charger and in range of your Wi-Fi network. You can also manually update apps. For more information, see help.fitbit.com.
  • Page 26 faces in My Clock Faces. To remove a clock face, tap the clock face > Remove Clock Face. To switch to a saved clock face, tap the clock face > Select.
  • Page 27: Notifications

    WhatsApp, tap App Notifications and turn on the notifications you want to see. Note that if you have an iPhone or iPad, Versa shows notifications from all calendars synced to the Calendar app. If you have an Android phone, Versa shows calendar notifications from the calendar app you choose during setup.
  • Page 28: Manage Notifications

    If your watch's battery level is critically low, notifications won't cause Versa to vibrate or the screen to turn on. Manage notifications Versa stores up to 30 notifications, after which the oldest are replaced as you receive new ones. To manage notifications: Swipe down from the top of the screen to see your notifications and tap any notification to expand it.
  • Page 29: Answer Or Reject Phone Calls

    Answer or reject phone calls If paired to an iPhone or Android (8.0+) phone, Versa lets you accept or reject incoming phone calls. If your phone is running an older version of the Android OS, you can reject, but not accept, calls on your watch.
  • Page 30: Respond To Messages

    Respond to messages Respond directly to text messages and notifications from select apps on your watch with preset quick replies. This feature is currently available on devices paired to an Android phone. Keep your phone nearby with the Fitbit app running in the background to respond to messages from your watch.
  • Page 31: Timekeeping

    To dismiss the alarm, tap the check mark. To snooze the alarm for 9 minutes, tap the ZZZ icon. Snooze the alarm as many times as you want. Versa automatically goes into snooze mode if you ignore the alarm for more than 1 minute.
  • Page 32: Use The Timer App

    Use the Timer app Time events with the stopwatch or set a countdown timer with the Timer app on your watch. You can run the stopwatch and countdown timer at the same time. For more information, see help.fitbit.com.
  • Page 33: Activity And Sleep

    Activity and Sleep Versa continuously tracks a variety of stats whenever you wear it, including hourly activity, heart rate, and sleep. Data automatically syncs when in range of the Fitbit app throughout the day. See your stats Swipe up from the clock face on your watch to access Fitbit Today, which shows up...
  • Page 34: Track A Daily Activity Goal

    Find your complete history and other information detected by your watch in the Fitbit app. Track a daily activity goal Versa tracks your progress toward a daily activity goal of your choice. When you reach your goal, your watch vibrates and shows a celebration. Choose a goal Set a goal to help you get started on your health and fitness journey.
  • Page 35: Track Your Sleep

    For more information, see help.fitbit.com. Track your sleep Wear Versa to bed to automatically track basic stats about your sleep, including your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and sleep score (the quality of your sleep). Versa also tracks your estimated oxygen variation throughout the night to help you uncover potential breathing disturbances.
  • Page 36: See Your Heart Rate

    See your heart rate Versa tracks your heart rate throughout the day. Swipe up from the clock face to see your real-time heart rate and your resting heart rate. For more information, see "See your stats" on page 33. Certain clock faces show your real-time heart rate on the clock screen.
  • Page 37 After the exercise, a summary appears that shows your alignment (how closely you followed the breathing prompt), your heart rate at the start and end of the session, and how many days you completed a guided breathing session this week. All notifications are automatically disabled during the session.
  • Page 38: Fitness And Exercise

    Fitbit Coach app right on your wrist. Sync Versa with the Fitbit app and share your activity with friends and family, see how your overall fitness level compares to your peers, and more. During a workout, you can play music through the Music app...
  • Page 39: Track And Analyze Exercise With The Exercise App

    Track and analyze exercise with the Exercise app Track specific exercises with the Exercise app on Versa to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app.
  • Page 40: Customize Your Exercise Settings And Shortcuts

    7. Tap Done to close the summary screen. Notes: Versa shows 3 real-time stats. Swipe the middle stat to see all of your real- time stats. If you set an exercise goal, your watch vibrates and flashes when you’re halfway to your goal and when you reach the goal.
  • Page 41: Check Your Workout Summary

    , then drag it up or down. Check your workout summary After you complete a workout, Versa shows a summary of your stats. Sync your watch, and tap the Exercise tile in the Fitbit app to see additional stats and a workout intensity map if you used GPS.
  • Page 42: Default Heart-Rate Zones

    Default heart-rate zones Default heart-rate zones are calculated using your estimated maximum heart rate. Fitbit calculates your maximum heart rate with the common formula of 220 minus your age.
  • Page 43 Icon Zone Calculation Description Below 50% Below the fat burn zone, your heart beats Below of your at a slower pace. You’re likely at rest or Zones maximum doing light activities such as taking a heart rate stroll. Between Fat Burn In the fat burn zone, you’re likely in a 50% and Zone...
  • Page 44: Custom Heart-Rate Zones

    1. On Versa, open the Fitbit Coach app 2. Swipe to find a workout. 3. Tap the workout you want, and tap the play icon to start. To preview the workout, tap the menu icon in the top right.
  • Page 45: View Your Cardio Fitness Score

    View your cardio fitness score View your overall cardiovascular fitness on your wrist or in the Fitbit app. See your cardio fitness score and cardio fitness level, which shows how you compare to your peers. On your watch, swipe up to Fitbit Today and find the heart-rate tile. Swipe left to see your time spent in each heart-rate zone for the day.
  • Page 46: Music And Podcasts

    Connect Bluetooth headphones or speakers Connect up to 8 Bluetooth audio devices to listen to playlists on your watch. When you add a new Bluetooth device, make sure both the device and Versa are in pairing mode. To pair a new Bluetooth audio device: 1.
  • Page 47: Listen To Personal Music And Podcasts

    Add music and podcasts with your Windows 10 PC Download playlists of your personal music and podcasts from your iTunes Library or Windows Media Player to Versa. Note that you can also create playlists in the Fitbit desktop app using the drag-and-drop feature to add your tracks.
  • Page 48 4. When the app is installed, open it and log in to your Fitbit account. Connect to Wi-Fi Make sure Versa and your PC are able to connect to the same Wi-Fi network: 1. From the Today tab in the Fitbit app, tap your profile picture > Versa tile.
  • Page 49: Add Music And Podcasts With Your Mac

    6. Wait a few moments for Versa to connect. Note it can sometimes take a minute or two to connect. 7. When prompted, follow the on-screen instructions on your computer to choose the playlists you want to download to your watch. After you choose a playlist, the download starts automatically.
  • Page 50 Open iTunes on your computer > Edit > Preferences > Advanced > Share iTunes Library XML with other applications > OK. Connect to Wi-Fi Make sure Versa and your Mac are able to connect to the same Wi-Fi network: 1. From the Today tab in the Fitbit app, tap your profile picture > Versa tile.
  • Page 51: Control Music With Versa

    6. Wait a few moments for Versa to connect via Wi-Fi. Note this can sometimes take a minute or two. 7. When prompted, follow the on-screen instructions to choose the playlists you want to download to Versa. After you choose a playlist, the download starts automatically.
  • Page 52: Control Music

    Use Pandora on Versa (United States only) With the Pandora app for Versa, download up to 3 of your most-played Pandora stations or popular curated Workout stations directly to your watch. Note that you need a paid subscription to Pandora and a Wi-Fi connection to download stations.
  • Page 53: Use Deezer On Versa

    Use Deezer on Versa With the Deezer app for Versa, download your Deezer playlists and Flow directly to your watch. Note that you need a paid subscription to Deezer and a Wi- Fi connection to download music. For more information about Deezer subscriptions, see support.deezer.com.
  • Page 54: Fitbit Pay

    Fitbit Pay Some versions of Versa include a built-in NFC chip, which lets you use the Fitbit Pay feature to make contactless payments by tapping your watch. To find out if your watch supports this feature, check the back of your watch. If Fitbit Pay is listed in the text surrounding the heart rate sensor, your watch has an NFC chip.
  • Page 55: Make Purchases

    3. Follow the on-screen instructions to add a payment card. In some cases, your bank might require additional verification. If you're adding a card for the first time, you might be prompted to set a 4-digit PIN code for your watch. Note that you also need passcode protection enabled for your phone.
  • Page 56 3. To pay with your default card, hold your wrist near the payment terminal. To pay with a different card, swipe to find the card you want to use, and hold your wrist near the payment terminal. Customers in Australia: 1.
  • Page 57: Change Your Default Card

    If the payment terminal doesn't recognize Fitbit Pay, make sure the watch face is near the reader and that the cashier knows you're using a contactless payment. For added security, you must wear Versa on your wrist to use Fitbit Pay. For more information, see help.fitbit.com.
  • Page 58: Weather

    Add or remove a city 1. From the Today tab in the Fitbit app, tap your profile picture > Versa tile. 2. Tap Apps. 3. Tap the gear icon next to Weather. You may need to swipe up to find the app.
  • Page 59: Update, Restart, And Erase

    Erase Versa If you want to give Versa to another person or wish to return it, first clear your personal data: On Versa, open the Settings app > About > Factory Reset.
  • Page 60 For best results, make sure your watch is charged and can connect to your Wi-Fi network. Note: Updating Versa may be demanding on the battery. We recommend plugging your watch into the charger before starting an update. For more information, see help.fitbit.com.
  • Page 61: Troubleshooting

    Versa should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again.
  • Page 62: Can't Connect To Wi-Fi

    For best results, wait for your phone to find the signal before you start your workout. Can't connect to Wi-Fi If Versa can't connect to Wi-Fi, you might have entered an incorrect password, or the password might have changed: 1. From the Today tab in the Fitbit app, tap your profile picture >...
  • Page 63: Other Issues

    If you're trying to download personal music or podcasts, make sure Versa and your computer are connected to the same Wi-Fi network. For a stronger Wi-Fi connection, keep your watch close to your router. For more information, see help.fitbit.com. Other issues...
  • Page 64: General Info And Specifications

    Fitbit products meets the European Union's stringent Nickel Directive. The Versa classic band is made of a flexible, durable elastomer material similar to that used in many sports watches. Wireless technology Versa contains a Bluetooth 4.0 radio transceiver, Wi-Fi chip, and Fitbit-Pay enabled...
  • Page 65: Battery

    Battery Versa contains a rechargeable lithium-polymer battery. Memory Versa stores your data, including daily stats, sleep information, and exercise history, for 7 days. Sync your watch with the Fitbit app to access your historical data. Display Versa has a color LCD display.
  • Page 66: Environmental Conditions

    Environmental conditions 14° to 113° F Operating temperature (-10° to 45° C) -4° to 14° F Non-operating temperature (-20° to -10° C) 113° to 140°F (45° to 60° C) Water resistance Water resistant up to 50 meters Maximum operating altitude 28,000 feet (8,534 m) Learn more To learn more about your watch, how to track your progress in the Fitbit app, and...
  • Page 67: Regulatory & Safety Notices

    Regulatory & Safety Notices Notice to the User: Regulatory content for certain regions can also be viewed on your device. To view the content: Settings > About > Regulatory Info USA: Federal Communications Commission (FCC) statement Model FB504: FCC ID: XRAFB504 Model FB505 FCC ID: XRAFB505 Notice to the User: The FCC ID can also be viewed on your device.
  • Page 68: Canada: Industry Canada (Ic) Statement

    Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
  • Page 69: European Union (Eu)

    This device meets the IC requirements for RF exposure in public or uncontrolled environments. Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou incontrôlée IC Notice to Users English/French in accordance with current issue of RSS GEN: This device complies with Industry Canada license exempt RSS standard(s).
  • Page 70: Customs Union

    Por la presente, Fitbit, Inc. declara que el tipo de dispositivo de radio Modelo FB505 cumple con la Directiva 2014/53/UE. El texto completo de la declaración de conformidad de la UE está disponible en la siguiente dirección de Internet: www.fitbit.com/safety Déclaration UE de conformité...
  • Page 71: China

    China Model FB505 Notice to the User: Regulatory content can also be viewed on your device. Instructions to view content from your menu: Settings > About > Regulatory Info...
  • Page 72 China RoHS 部件名称 有毒和危险品 Part Name Toxic and Hazardous Substances or Elements 多溴化二苯 铅 水银 镉 六价铬 多溴化苯 醚 Model FB505 (Pb) (Hg) (Cd) (Cr(VI)) (PBB) (PBDE) 表带和表扣 (Strap and Buckle) 电子 (Electronics) 电池 (Battery) 充电线 (Charging Cable) 本表格依据 SJ/T 11364 的规定编制 O = 表示该有害物质在该部件所有均质材料中的含量均在...
  • Page 73: India

    India Model FB505 Notice to the User: Regulatory content for this region can also be viewed on your device. To view the content: Settings > About > Regulatory Info Indonesia Model FB505 55114/SDPPI/2018 3788 Israel Model FB505 63726 ‫אישור‬ ‫התאמה‬ ‫אין‬...
  • Page 74: Mexico

    Mexico Model FB504 and FB505 La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo no cause interferencia perjudicial y 2. Este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la que pueda causar su operación no deseada Morocco Model FB505...
  • Page 75: Pakistan

    D090258 Pakistan Model No.: FB505 TAC No.: 9.6090/2018 Model: FB505 Serial No: Refer to retail box Year of Manufacture: 2018 Philippines Model FB505...
  • Page 76: Serbia

    Serbia Model FB505 И 005 18 South Korea Model FB505 클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모 든 지역에서 사용할 수 있습니다 얻을이 장치.
  • Page 77: Taiwan

    Taiwan Model FB505 注意! 依據 低功率電波輻射性電機管理辦法 第十二條 經型式認證合格之低功率射頻電機,非經許可,公司、商號或使用者均不得擅自變 更頻率、加大功率或變更原設計之特性及功能 第十四條 低功率射頻電機之使用不得影響飛航安全及干擾合法通信;經發現有干擾現象時,應立即停 用,並改善至無干擾時方得繼續使用。 前項合法通信,指依電信法規定作業之無線電通信。 低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之干擾。 Translation: Low power warning: According to the management method of low power radio wave radiating motor. Article 12 Without permission, any company, firm or user shall not alter the frequency, increase the power, or change the characteristics and functions of the original design of the certified lower power frequency electric machinery.
  • Page 78 the interference of the electric wave radiation electric machineries and equipment for legal communications or industrial and scientific applications. 使用過度恐傷害視力」 使用30分鐘請休息10分鐘。 2歲以下幼兒不看螢幕,2歲以上每天看螢幕不要超過1小時。 Translation: “Excessive use may cause damage to vision” Rest for 10 minutes after every 30 minutes. Children under 2 years old should stay away from this product. Children 2 years old or more should not see the screen for more than 1 hour.
  • Page 79: United Arab Emirates

    Do not expose the battery to flames, explosions or other hazards. Do not use sharp objects to remove the battery. Taiwan RoHS United Arab Emirates Model FB505 TRA Registered No: ER/61589/18 Dealer No: 35294/14...
  • Page 80: Zambia

    Zambia Model FB505 ZMB/ZICTA/TA/2018/2/50...
  • Page 81 ©2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registered trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the property of their respective owners.

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