Pro-Form G700 User Manual page 6

2. Press a 50mm Square Outer Cap (22) onto each
end of the Rear Stabiliser (3).
Attach the Rear Stabiliser (3) to the Bench Frame
(1) with two M10 x 67mm Bolts (31), two M10
Washers (32), and two M10 Nylon Locknuts (33).
3. Press a 40mm x 50mm Inner Cap (20) into the
indicated end of the Seat Frame (5). Press four
8mm Bushings (14) into the indicated holes in the
Seat Frame and the Bench Frame (1).
Attach the Leg Lever Bracket (7) to the Seat Frame
(5) with the M10 x 45mm Adjustment Knob (28).
Attach the Seat Bracket (6) to the Seat Frame (5)
with an M10 x 80mm Bolt (27) and an M10 Nylon
Locknut (33).
Attach the Seat Bracket (6) to the Bench Frame (1)
with the M10 x 100mm Bolt (30) and an M10 Nylon
Locknut (33).
Do not overtighten the M10 Nylon Locknuts
(33); the Seat Bracket (6) must be able to pivot
easily.
4. Press three 50mm Square Inner Caps (37) into
the Leg Lever (4). Press two 25mm Round Inner
Caps (19) into the weight tube.
Press two 8mm Bushings (14) into the Leg Lever
Bracket (7).
Lubricate an M10 x 80mm Bolt (27) with grease.
Attach the Leg Lever (4) to the Leg Lever Bracket
(7) with the Bolt and an M10 Nylon Locknut (33).
Do not overtighten the Nylon Locknut; the Leg
Lever must pivot freely.
2
1
22
31
32
32
33
3
3
14
20
5
14
33
7
27
28
6
30
14
14
4
37
14
4
37
33
Weight
Tube
19
19
27
Lubricate
37
6
5. Press the four 20mm x 40mm Inner Caps (12)
into the ends of the Backrest Frames (8). Orient
the Backrest Frames as shown. Note: The
indents in the Backrest Frames must be on
the indicated side.
Attach the Backrest Bracket (9) to the Backrest
Frames (8) with four M8 x 55mm Carriage Bolts
(24) and four M8 Nylon Locknuts (25). Do not
tighten the Nylon Locknuts yet.
22
Attach the Backrest (10) to the Backrest Frames
(8) with four M6 x 50mm Bolts (23) and four M6
Washers (34). Do not tighten the Bolts yet. The
Backrest must be oriented as shown.
6. Thread the Backrest Adjustment Knob (13) into the
Bench Frame (1).
Press two 8mm Bushings (14) into the lower holes
in the Backrest Frames (8). Press two 8mm
Bushings into the holes in the Seat Frame (5).
Pull the Backrest Adjustment Knob (13) out as far
1
as it will go, and lower the Backrest Bracket (9)
between the two tubes on the Bench Frame (1).
Engage the Knob into an adjustment hole in the
Backrest Bracket.
Lubricate an M10 x 140mm Bolt (35) with grease.
Have a second person lift the Leg Lever (4). Attach
the lower holes in both the Backrest Frames (8)
and the two Plastic Plates (36) to the Seat Frame
(5) with the Bolt, two 12.5mm Spacers (15), and an
M10 Nylon Locknut (33) as shown. Make sure
that the Plastic Plates are oriented as shown.
Lubricate the other M10 x 140mm Bolt (35) with
grease. Attach the upper holes in both the
7
Backrest Frames (8) and the two Plastic Plates
(36) to the Bench Frame (1) with the Bolt, two M10
Washers (32), and an M10 Nylon Locknut (33).
Do not overtighten the M10 Nylon Locknuts
(33); the Backrest (10) must be able to pivot
easily.
See step 5. Tighten the M8 Nylon Locknuts (25)
and the M6 x 50mm Bolts (23) used in step 5.
5
12
34
10
24
Indents
24
23
8
34
12
6
10
9
32
33
Adjustment
Holes
14
32
8
Lubricate
Large Hole
35
14
36
Warning Decal
13
4 15
14
5
1
14
15
7
23
25
9