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Summary of Contents for Trojan Iginte 370
- Page 1 CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR FUTURE REFERENCE. IGNITE 370 TREADMILL USER MANUAL Visit facebook.com/trojanhealth www.trojanhealth.co.za...
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Page 2: Table Of Contents
INDEX • Important Safety Instructions ______________________________________ • Grounding Instructions ___________________________________________ • Pre Assembly Check List __________________________________________ • Hardware & Tools List ____________________________________________ • Assembly Steps _________________________________________________ • Operation Instructions ___________________________________________ 11 • Pre-Set Programs _______________________________________________ 16 • Maintenance ___________________________________________________ 22 •... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear, please contact our Trojan Call Centre on 0861 TROJAN (0861 876526), within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged or has worn or broken parts. For all Trojan Equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Grounding Instructions
GROUNDING INSTRUCTIONS WARNING • Never use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving parts of the treadmill including the elevation mechanism and transport wheels. • Never remove any cover without first disconnecting AC power. •... -
Page 6: Pre Assembly Check List
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Ignite 370 Treadmill. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. -
Page 7: Hardware & Tools List
HARDWARE & TOOLS LIST INSTRUCTIONS FOR ASSEMBLY • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be required for assembly. Description Cross Head Screw ST4.2 x 13 mm 8 pcs Cup Head Hex Screw M8 x 50 mm 4 pcs... -
Page 8: Assembly Steps
ASSEMBLY STEPS INSTRUCTIONS FOR ASSEMBLY • Unpack the carton and use the parts check list to check that all parts are accounted for. • Do not dispose of the packaging material until assembly is completed. • Tools are provided for use in assembly. •... - Page 9 ASSEMBLY STEPS STEP 2: CONSOLE ASSEMBLY • Connect Console Wire (84) to the Base Frame Connect Wire (85) that has been pulled up through the Right Upright Bar (4). • Place the Console (5) on top of the Upright Bars and secure in place with one Cup Head Hex Screw (45) and one Flat Washer (52) on the back of the Upright Bars (3 / 4).
- Page 10 ASSEMBLY STEPS STEP 3: UPRIGHT LOWER COVER ASSEMBLY • Attach the Left Upright Lower Cover (107) and Right Upright Cover (108) with four Cross Head Screws (57) on either side of the Base Frame (1). • Insert the Safety Key (37) into the slot on the Console. •...
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Page 11: Operation Instructions
OPERATION INSTRUCTIONS Quick Incline Keys Quick Speed Keys BUTTON FUNCTION: MODE Ensure the treadmill is on and press the MODE button to choose between the pre-set programs p1-p25. Press the CLEAR/SET button to exit. CLEAR/SET Ensure the treadmill is on and press the CLEAR/SET button to choose the Time, Distance or Calorie count-down training program. - Page 12 OPERATION INSTRUCTIONS INCLINE DOWN While the running belt is moving, pressing INCLINE DOWN will decrease the incline by 1 level. Holding down the button will rapidly decrease the incline level. QUICK INCLINE By pressing the QUICK INCLINE button, this will set the incline to either 0, 2, 4, 6, 8, 10 incline level by pressing either of the buttons.
- Page 13 OPERATION INSTRUCTIONS USER OPERATION: COUNT -DOWN TRAINING Ensure the treadmill is on and press the CLEAR/SET button to enter a TIME count-down training program, press it again to enter DISTANCE count-down training, press it once more to enter CALORIE count-down training.
- Page 14 OPERATION INSTRUCTIONS GETTING STARTED Ensure the treadmill is on by plugging it into an appropriate wall outlet and turn on the power switch on the bottom side of the motor shield. Ensure that the Safety Key is installed, as the treadmill will not power on without it.
- Page 15 OPERATION INSTRUCTIONS FOLDING AND UNFOLDING TREADMILL Folding First, lift the back part of the running deck up until you hear a subtle click. This has indicated that the treadmill running deck is locked in the folded up position. Unfolding Ensure you have adequate space around you to accommodate the size of the running deck. Push the running deck up slightly and release the lock to allow the running deck to drop.
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Page 16: Pre-Set Programs
PRE-SET PROGRAMS PRE-SET PROGRAM Below you will find the Time, Speed and Incline values for each of the different 25 Pre-set Programs. 1. WALKING AND JOGGING P1 - PRIMARY 1 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS SPEED... - Page 17 PRE-SET PROGRAMS 2. LONG-DISTANCE RUNNER P6 - RUNNER 1 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS SPEED STOP (km/h) P7 - Runner 2 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins)
- Page 18 PRE-SET PROGRAMS 3. MIDDLE-DISTANCE RUNNER P11 - RUNNER 1 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS INCLINE STOP (0%) SPEED STOP (km/h) P12 - RUNNER 2 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins)
- Page 19 PRE-SET PROGRAMS P15 - RUNNER 5 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS INCLINE 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 STOP (0%) SPEED...
- Page 20 PRE-SET PROGRAMS 5. LADY BASED P20 - RUNNER 1 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS SPEED 12 12 12 12 12 12 12 12 12 12 12 12 12 STOP (km/h) P21 - RUNNER 1...
- Page 21 PRE-SET PROGRAMS P25 - RUNNER 5 TIME 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 (mins) MINS SPEED 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 STOP (km/h) SPEED...
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Page 22: Maintenance
Inspect and tighten all parts of the treadmill regular.ly Replace any worn parts immediately. CLEANING The Trojan Ignite 370 Treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan Ignite 370 Treadmill after each use. - Page 23 MAINTENANCE HOW TO APPLY LUBRICANT • Lift one side of the running mat. • Pour one half of the lubricant bottle under the centre of the running mat on the top surface of the treadboard. • Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant. •...
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Page 24: Fitness Tips & Techniques
MUSCLE CHART TROJAN IGNITE 370 TREADMILL The exercise routine that is performed on the Trojan Ignite 370 Treadmill will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 25: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks. -
Page 26: Warm Up & Cool Down
WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training zone exercise: 20 to 30 minutes of exercising with your heart rate in your training zone. -
Page 27: Trouble Shooting
TROUBLE SHOOTING This treadmill is designed in a way that in the event of an electrical fault, the machine will turn off automatically to prevent any injuries to the user and to prevent damage to the machine (i.e. motor). When the treadmill behaves erratically, simply reset the treadmill by turning the power switch off, waiting for 1 minute then turning the power button back on. -
Page 28: Exploded Drawing
EXPLODED DRAWING 10334... -
Page 29: Parts List
PARTS LIST Description Specification Base Bottom Bracket Frame Left Upright Bar Right Upright Bar Console Ø Spring Fixed Set 40 mm x 32 mm Incline Bracket Upper Adjustable Tube Filter Fixed Plate Motor Bracket Motor Cover Motor Lower Cover 584 mm x 375 mm x T1.6 mm Ø... - Page 30 PARTS LIST Description Specification Ø Moving Wheel 60 mm x 25 mm Spring Clip Running Deck Cushion 45 mm x 33 mm x T3.0 mm Ø Side Rail Fixed Button 20 mm x 6.8 mm Square Tube 50 mm x 25 mm x 1.5 mm Circle Tube 38 mm x T1.5 mm V-Belt...
- Page 31 PARTS LIST Descriptoon Specification Ø Cup Head Hex Screw M8 x 16 mm Hex Screw M10 x 28 mm Ø Cup Head Hex Screw M8 x 45 mm x 20 mm Cup Head Hex Screw M8 x 40 mm x 15 mm Hex Screw M8 x 80 mm Cup Head Hex Screw...
- Page 32 PARTS LIST Description Specification Screw M10 x 65 mm x 20 mm Cross Head Screw ST4.2 x 38 mm Cross Head Screw ST4.2 x 20 mm Cross Head Screw ST4.2 x 9.5 mm Cross Head Screw ST3 x 8 mm Heart Rate Fixed Button Inductance (Optional) T5817-1 ACL-2.5 mH-6 A...
- Page 33 PARTS LIST Description Specification Audio Head Fixed Plate 400 mm Key Button 150 mm x 8 PIN Ø Ø Magnetic Circle 31 mm x 9 mm x 13 mm Power Cable (Yellow, Green) 200 mm MP3 Connect Wire 380 mm AC Input Wire(Black) 100/120 mm Reactor Wire...
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Page 34: Year Limited Warranty
The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 TROJAN (0861 876526) and the Manufacturer’s authorised agent will at its discretion either repair the item at the Consumer’s residence or collect and repair the item at their premises. -
Page 35: Repairs Procedure
Do not return the product to the store.* • Call the Trojan Call Centre on 0861 TROJAN (0861 876526) to log the faulty product (under warranty or out of warranty). • The operator or technical advisor will try identify the fault, and will book a service team call out. - Page 36 NOTES 10334...
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Why does my 370 speed change when in the tread mill