Related Manuals for Trojan TR 1500
Summary of Contents for Trojan TR 1500
- Page 1 TR 1500 AUTO TREADMILL CARDIO INCLINE USER MANUAL CAUTION READ ALL PRECAUTIONS AND Visit facebook.com/trojanhealth INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. www.trojanhealth.co.za KEEP THIS MANUAL FOR FUTURE REFERENCE.
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Page 2: Table Of Contents
• Fitness Tips & Techniques _____________________________________ 27 • Conditioning Guidelines _______________________________________ 28 • Warm Up & Cool Down _______________________________________ 29 • 2 Year Limited Warranty ______________________________________ 30 • Repairs Procedure ____________________________________________ 31 • Notes _______________________________________________________ 32 TR 1500 - T... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Grounding Instructions
Make sure that the product is connected to an outlet with the same configuration as the plug. No adaptor should be used with this product. Please unplug the treadmill when not in use to avoid any damage in the event of power surges. GROUNDED OUTLET GROUNDING PIN TR 1500 - T... -
Page 6: Pre Assembly Check List
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan TR 1500 Treadmill. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. -
Page 7: Hardware & Tools List
L/R Upright Tube Computer Frame L/R Protective Covers L/R Upright Tube Covers 1 L/R Upright Tube Covers 2 Hex Socket Screw Lock Washer Philips Washer Head Screw Allen key Multi Tool Cross Tapping Screw Allen key TR 1500 - T... -
Page 8: Parts List
Hex Screw M8 x 50 27 l/R Upright Tube Covers 2 Hex Screw M8 x 35 Pu Handlebar Grip Hex Socket Head Screw M8 x 18 Front Roller Cover Hex Socket Head Screw M6 x 45 TR 1500 - T... - Page 9 Flat Washer D4 Audio Jack Spring Washer D4 MP3 Wire Spring Washer 8 SD Card / USB Socket Nylon Nut M10 Inductor Nylon Nut M8 Filter Nylon Nut M6 Headphone Jack Cross Pan Screw M6 x 15 TR 1500 - T...
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Page 10: Exploded Drawing
EXPLODED DRAWING TR 1500 - T... -
Page 11: Assembly Steps
Frame (1) with the Hex Socket Screws (50) and the Lock Washer (73). Note: Please do not tighten the Hex Socket Screw (50) for the time being. Insert the Protective Guard (19L/R) into the Left and Right Upright Tube (3). TR 1500 - T... - Page 12 PLEASE ENSURE THE ASSEMBLY HAS BEEN COMPLETED PER THE ABOVE INSTRUCTIONS AND THAT ALL BOLTS ARE SECURELY TIGHTENED. ONCE THIS HAS BEEN CHECKED, YOU MAY PROCEED WITH THE INSTRUCTIONS THAT FOLLOW. PLEASE ENSURE THAT YOU READ THE INSTRUCTIONS CAREFULLY BEFORE OPERATING THE TREADMILL. TR 1500 - T...
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Page 13: Computer Functions
When the motor is running, press INCLINE - to decrease the incline. VOLUME: Adjusts the music volume. UP/NEXT: Changes the track currently playing. PROGRAM + MODE: When the safety key is removed, press PROGRAM+MODE for 3 seconds for metric / inch conversion. TR 1500 - T... -
Page 14: Operation Instructions
Shutdown function after every 100 minutes. • “Lubrication” reminder: After every 300 KM, the screen will light up the “Lubrication” reminder icon and “Beep” twice. To clear this, stop the treadmill and hold the “STOP” button. TR 1500 - T... - Page 15 START and the machine will begin the program. INSTRUCTIONS TO THE SETTING OF CUSTOMIZED PROGRAM: Each program divides the exercise time into 20 stages. Ensure that speed, incline and time is selected for all 20 stages before pressing start. TR 1500 - T...
- Page 16 If the treadmill is not running properly, remove the safety key and the treadmill will slow down and come to a complete stop. Insert the safety key to return to the standby mode. • Should you have any queries, please contact the Trojan Call Centre for assistance. TR 1500 - T...
- Page 17 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TR 1500 - T...
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Page 18: Trouble Shooting
This error indicates a possible driver Check if the 8pin 24C02 integrated circuit problem. on the bottom control board is connected correctly. If not, then reconnect it. You may need to change the bottom control board. TR 1500 - T... -
Page 19: Technical Parameter
FOLDING SIZE (MM) POWER 1120 x 875 x 1560 3.0 HP RUNNING SURFACE (MM) INPUT CURRENT 480 x 1350 Per Order NET WEIGHT SPEED RANGE 85 KG 1.0-18 KM/H MAX WEIGHT INCLINE 130 KG 0-15 % TR 1500 - T... -
Page 20: Folding Instructions
Note: ensure that all parts are secured and correctly assembled before beginning to exercise with the treadmill. To prevent injury, please ensure that you, children or pets are not in the way of the descending running deck. TR 1500 - T... -
Page 21: Exercise Instructions
Work at your own pace, but it is very important to maintain a steady tempo throughout. The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below. TR 1500 - T... - Page 22 Once you are used to the speed, then you can run on the machine and you can add the speed between 3 and 5 Km/h. Keep the speed about 10 minutes, then stop the machine. TR 1500 - T...
- Page 23 Fast Walking Speed 7.5-9.0 Km/h Jogging Speed 9.0-12.0 Km/h Fast Jog/Run ≤ ATTENTION: VELOCITY OF MOVEMENT AT 6 KM/H, IS A NORMAL WALKING SPEED. ≥ THE VELOCITY OF MOVEMENT AT 9 KM/H IS CONSIDERED A RUNNING SPEED. TR 1500 - T...
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Page 24: Maintenance
If in doubt do not use the treadmill and contact our help line. Take care to protect carpets and floor in case of leakages. This product is a machine that contains moving parts which have been greased/lubricated and could leak out. TR 1500 - T... -
Page 25: Running Belt Adjustment
To avoid slipping during running as well as possibly damaging the belt it is important that the belt is kept tight over the rollers. You can adjust the distance between the plates and the belt. Be careful not to make belt too tight or too loose. TR 1500 - T... -
Page 26: Centre The Running Belt
ATTENTION: The space between the belt and the right/ left edgings are equal in distance. And the gap between the right and left distance should be no more than 5 mm. TR 1500 - T... -
Page 27: Fitness Tips & Techniques
MUSCLE CHART TROJAN TR 1500 TREADMILL The exercise routine that is performed on the Trojan TR 1500 Treadmill will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 28: Conditioning Guidelines
14, your heart rate is 140 beats per minute. (A six second count is used because your heart rate will drop rapidly when you stop exercising). Adjust the intensity of your exercise until your heart rate is at the proper level. For more information visit: www.trojanhealth.co.za TR 1500 - T... -
Page 29: Warm Up & Cool Down
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, and then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. TR 1500 - T... -
Page 30: Year Limited Warranty
Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 Trojan (0861 876526). Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure. -
Page 31: Repairs Procedure
Do not return the product to the store. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405. -
Page 32: Notes
NOTES TR 1500 - T...