Stamina 1764 Owner's Manual
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Stamina 1764 Owner's Manual

Magnetic elliptical trainer
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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Service
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-1764
STAMINA PRODUCTS
MADE IN CHINA
©
2011 Stamina Products, Inc.
2011, 11

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Summary of Contents for Stamina 1764

  • Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2011 Stamina Products, Inc. 1 (800) 375-7520 2011, 11 www.staminaproducts.com...

  • Page 2: Table Of Contents

    3. We recommend that two people be available for assembly of this product. 4. Keep children away from the 1764 Magnetic Elliptical Trainer. Do not allow children to use or play on the 1764 Magnetic Elliptical Trainer. Keep children and pets away from the 1764 Magnetic Elliptical Trainer when it is in use.
  • Page 3 To help you get started, we have pre-assembled most of your 1764 Magnetic Elliptical Trainer at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    If you have any questions or problems with the parts included with your 1764 Magnetic It's a proven fact that a regular exercise program Elliptical Trainer, please do not return the product.

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the 1764 Magnetic Elliptical Trainer. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    Make sure the grooves on the REAR BASE(2) are on top as shown. Attach the REAR BASE(2) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(48), ACORN NUTS(M8x1.25)(73), LOCK WASHER(M8)(18), and ARC WASHERS(M8)(74). NOTE: You can adjust the LEVELING CAPS(47) and the STANDS(46) on the REAR BASE(2) to keep the 1764 Magnetic Elliptical Trainer stable.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Slide the UPRIGHT SLEEVE(78) over the UPRIGHT(17). Refer to illustration below. Tie the STRAP to the hook on the end of the TENSION CABLE(89). Pull the STRAP from the square opening in the UPRIGHT(17) until the TENSION CABLE(89) is pulled through and extends out of the square opening in the UPRIGHT(17). Connect the CONNECTION WIRE(88) to the SENSOR WIRE(85).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6 There is an “L” decal on the LEFT PEDAL LINKAGE(4), and an “R” decal on the RIGHT PEDAL LINKAGE(5). Refer to the RIGHT PEDAL ARM ASSEMBLY view for the following assembly: A. Attach a PEDAL ARM(3) to the RIGHT PEDAL LINKAGE(5) with the SUPPORT PLATE(83), WAVE WASHER(ø20xø26x0.5mm thick)(84), and BUTTON HEAD BOLTS(M8x1.25x12mm)(39).
  • Page 10 ASSEMBLY INSTRUCTIONS WARNING: The CRANKS(67) require a special tool to remove once assembled. Read all of the following ASSEMBLY INSTRUCTIONS before attaching the CRANKS(67). NOTE: Align the ARROW MARK on the CRANK(67) to the WHITE MARK on the AXLE(62) when installing the two CRANKS(67) onto the AXLE(62).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 8 There is an “L” decal on the LEFT PIVOTING ARM(8), and an “R” decal on the RIGHT PIVOTING ARM(9). To assemble the LEFT PIVOTING ARM(8), place a SPACER(79) and a SPACER WASHER(ø19xø38x0.5mm thick)(29) on the left side of the SHAFT on the UPRIGHT(17). Slide the LEFT PIVOTING ARM(8) onto the SHAFT and secure with a LARGE WASHER(M8xø32x2.0mm thick)(23), LOCK WASHER(M8)(18), and BUTTON HEAD BOLT(M8x1.25x20mm)(24).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 10 Attach the STATIONARY HANDLEBAR(12) to the UPRIGHT(17) with BUTTON HEAD BOLTS(M8x1.25x20mm) (24), LOCK WASHERS(M8)(18), and WASHERS(M8)(72). STEP 11 Install two AA batteries into the METER(15), the batteries are not included. See page 15 for detailed battery installation instructions.

  • Page 13: Set Up Instructions

    1764 Magnetic Elliptical Trainer. A minimum of 20 inches on at least one side and 20 inches either behind or in front of the 1764 Magnetic Elliptical Trainer is required for safe operation.

  • Page 14: Operational Instructions

    EXERCISE WORKOUT To start using the 1764 Magnetic Elliptical Trainer simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.
  • Page 15 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Pedal movement or press the MODE button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero.

  • Page 16: Storage

    25.5 inches wide x 66.8 inches tall. These dimensions may vary. Please measure your 1764 Magnetic Elliptical Trainer if exact dimensions are needed. 3. To move the 1764 Magnetic Elliptical Trainer, lift the back end of the REAR BASE(2) and use the wheels which built in the FRONT STABILIZER(80).

  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 18: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 21: Parts List

    PARTS LIST PART# PART NAME Main Frame Rear Base Pedal Arm Left Pedal Linkage Right Pedal Linkage Pedal Arm Connector Linkage Connector Left Pivoting Arm Right Pivoting Arm Left Handlebar Right Handlebar Stationary Handlebar Foam Grip Round Plug (25.4mm) Meter Screw, Round Head (M5 x 0.8 x 15mm) Upright Lock Washer (M8)
  • Page 22 PARTS LIST PART# PART NAME Spring (ø17 x 75mm, wire ø2.3mm) Idler Arm Bolt, Flat Allen Head (M10 x 1.5 x 20mm) Nylock Nut (M10 x 1.5) Bolt, Flat Allen Head (M10 x 1.5 x 40mm) Washer (ø16.5 x ø32 x 0.5mm thick) Spacer (ø10.2 x ø16 x 18mm) Idler Wheel V-Ribbed Belt...

  • Page 23: Fax/Mail Ordering Form

    ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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