Stamina Total Body Pro Elliptical 55-1702 Owner's Manual
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Stamina Total Body Pro Elliptical 55-1702 Owner's Manual

Stamina Total Body Pro Elliptical 55-1702 Owner's Manual

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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-1702
STAMINA PRODUCTS
MADE IN CHINA
©
2011 Stamina Products, Inc.
2011, 06
!

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Summary of Contents for Stamina Total Body Pro Elliptical 55-1702

  • Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2011 Stamina Products, Inc. 1 (800) 375-7520 2011, 06 www.staminaproducts.com...

  • Page 2: Table Of Contents

    17. The STAMINA® Total Body Pro Elliptical should not be used by persons weighing over 250 pounds. 18. The STAMINA® Total Body Pro Elliptical should be used by only one person at a time. 19. The STAMINA® Total Body Pro Elliptical is for consumer use only. It is not for use in public or semipublic facilities.
  • Page 3 To help you get started, we have pre-assembled most of your STAMINA® Total Body Pro Elliptical at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the STAMINA® Total Although Stamina constructs its products with Body Pro Elliptical. We take great pride in the finest materials and uses the highest standards producing this quality product and hope it will...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the STAMINA® Total Body Pro Elliptical. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    STEP 2 Attach the REAR STABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(58), ARC WASHERS(M8)(73), LOCK WASHERS(M8)(75), and ACORN NUTS(M8x1.25)(71). NOTE: You can adjust the LEVELING CAPS(57) on the REAR STABILIZER(3) to keep the STAMINA® Total Body Pro Elliptical stable.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: There is a red strap and a black strap attached inside of the UPRIGHT(6). These straps are to assist in pulling the SENSOR WIRE(33) and TENSION CABLE(30) through the UPRIGHT(6). Tie the red strap to the plug end of the SENSOR WIRE(33), and tie the black strap to the cable end of the TENSION CABLE(30).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 4 Refer to illustration 1 below. Turn the TENSION KNOB(31) counterclockwise as far as it can go, so the HOOK moves down to the lowest position. Remove the black strap from the TENSION CABLE(30). Connect the CABLE END of the TENSION CABLE(30) to the HOOK on the TENSION KNOB(31) as shown in illustration 2.
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 6 There is an “L” decal on the LEFT PEDAL ARM(4) and LEFT PEDAL CAP(45), and an “R” decal on the RIGHT PEDAL ARM(5) and RIGHT PEDAL CAP(46). Attach the RIGHT PEDAL CAP(46) to the RIGHT PEDAL ARM(5) with ROUND HEAD SCREWS(M5x15mm)(66). Repeat on the left side. NOTE: The LEFT and RIGHT PEDAL CAPS(45, 46) have a raised lip on two sides.
  • Page 11 ASSEMBLY INSTRUCTIONS WARNING: The CRANKS(37) require a special tool to remove once assembled. Read all of the following ASSEMBLY INSTRUCTIONS before attaching the CRANKS(37). NOTE: Align the ARROW MARK on the CRANK(37) to the WHITE MARK on the AXLE(12) when installing the two CRANKS(37) onto the AXLE(12).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 9: There is an “L” decal on the LEFT PIVOTING ARM(9), and an “R” decal on the RIGHT PIVOTING ARM(10). To assemble the RIGHT PIVOTING ARM(10), place a SPACER(50) and a LARGE WASHER (M16)(51) onto the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT PIVOTING ARMS(10) onto the SHAFT and secure with a LARGE WASHER(M8)(44), LOCK WASHER(M8)(75), and BUTTON HEAD BOLT(M8x1.25x20mm)(59).

  • Page 13: Set Up Instructions

    STAMINA® Total Body Pro Elliptical. A minimum of 20 inches on at least one side and 20 inches either behind or in front of the STAMINA® Total Body Pro Elliptical is required for safe operation.

  • Page 14: Operational Instructions

    EXERCISE WORKOUT To start using the STAMINA® Total Body Pro Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.
  • Page 15 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Pedal movement or press the MODE button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero.

  • Page 16: Storage

    Elliptical removed from service until repair is made. 5. Only Stamina Products supplied components shall be used to maintain/repair the STAMINA® Total Body Pro Elliptical. 6. Keep your STAMINA® Total Body Pro Elliptical clean by wiping it off with an absorbent cloth after use.

  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 18: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 20: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT Red Strap Black Strap BACK...

  • Page 21: Parts List

    PARTS LIST PART# PART NAME Main Frame Front Stabilizer Rear Stabilizer Left Pedal Arm Right Pedal Arm Upright Left Handlebar Right Handlebar Left Pivoting Arm Right Pivoting Arm Linkage Pulley and Axle Bearing (R12z) Inner C Ring (42mm) Spacer Washer (M19) C Ring (19mm) Chain (1/4"...
  • Page 22 PARTS LIST PART# PART NAME Plastic Washer (M8 x ø18 x 2mm thick) Round Plug (28.6mm) Spacer Large Washer (M16 x 0.5mm thick) Foam Grip Roller Roller Spacer Endcap (50.8mm) Leveling Cap (50.8mm) Carriage Bolt (M8 x 1.25 x 65mm) Bolt, Button Head (M8 x 1.25 x 20mm) Bolt, Button Head (M8 x 1.25 x 48mm) Bolt, Button Head (M10 x 1.5 x 50mm)

  • Page 23: Fax/Mail Ordering Form

    ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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