IMPORTANT SAFETY PRECAUTIONS WARNING: Before starting any exercise program, consult your physician or health professional, especially for person who is above 35 years old or had some health problems before. Neither manufacturer nor distributor should be held responsible for any injuries or discomfort by the user due to above reasons. Don't plug in power until you finish assembling the treadmill.
WHEN YOU OPEN THE CARTON, YOU WILL FIND THE BELOW PARTS: Main frame D21 Washer M10 D8 Round head hex bolt C13 Safety key 1set 8 PCS M10*15 1 PC 4 PCS D2 Allen wrench C32 Chest belt D1 Screw dirver D12 Round head hex 1 PC 1 PC...
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STEP 1: Follow the below diagram to lift up the computer bracket. Be careful not to cut, jam and damage cables inside the frame tubes when folding up. STEP 2: Use bolt M10*55 (D12) and flat washer M10 (D21) to tighten bottom uprights, and fix console/handrail bracket with bolt M10*15 (D8) and flat washer M10 (D21).
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Step 3: Tighten left/right side covers (B11L/R) with cross self-tapping bolt ST4.2*19, washer (D48). Step 4: Place on bottle holders (B49), safety key (C13), MP3 cable (C19), and power cable (C15). ATTENTION: Check that all nuts and bolts are tightened before using the treadmill. Please read the below instructions carefully.
Folding instruction Lift up the machine and apply force to push up until you hear "click" from the latch, which indicates that locking mechanism is engaged. Unfolding instruction Use foot to press the latch lightly until the cylinder disengages and treadmill deck starts folding down.
Grounding methods This treadmill must be grounded properly. It is equipped with a cord connecting to an equipment-grounding conductor and a grounding plug. The 3 pin plug must be plugged into an appropriate power outlet that complies with industrial codes and local requirements in relate to grounding.
Operation Guide WINDOW DISPLAY 1.1. 1.2. START Treadmill starts at 0.8kph after 5 seconds countdown 1.3 PROGRAM 1 manual mode,15 pre-set programs, 3 countdown functions, 1 body fat program, 3 users programs, 3 HRC programs. 1.4. SAFETY LOCK FUNCTION Window shows"---" when safety key is taken away from the lock and treadmill will stop quickly with "didi" beeping alarm.
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1.5.2 “PROGRAM” BUTTON When treadmill is switched on, press this button to have exercise options from manual mode to pre-set modes ( P1-P15,1 Body fat, U1-U3, HRC programs). 1.5.3 “MODE” BUTTON When treadmill is switched on, press this button to choose countdown modes:”H-1”,”H-2”,”H-3”; H-1”...
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1.6.5 INCLINE Display incline level in 15 increments. 1.6.6 PULSE Display pulse data. 1.6.7 ALL WINDOW DISPLAY DATA RANGE TIME:0:00 – 99.59(MIN) DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (kcal) SPEED:0.8-18.0(km/h) PULSE: 50 – 200 (BPM) INCLINE:0 – 15 level 1.7 PULSE FUNCTION When the treadmill is running, hold on hand pulse pads for about 5 seconds, it will then display your pulse reading.
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SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 1.9 Manual mode operation 1.9.1 Press start key, time counts down 5 seconds, then treadmill will start to work with initial speed 1km/h. 1.9.2 Press speed +/- to adjust speed. 1.9.3 Press incline+/- to adjust incline.
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Body quality index is based on calculation between average height and weight. It can be used in weight control programs together with other body quality index The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means overweight, if over 30, it means obese.
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If 『HR<THR-15』 ,then SPEED and INCLINE will adjust itself to make your heart rate close to the default pulse automatically in every 15secs,SPEED automatically increase by 0.8KM every step,INCLINE automatically increase by1 level every step until the data reached the max.. If『THR-5 >...
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1.14.3 Then plug the Bluetooth Dual Kit into the Route Key Slot on treadmill console. 1.15 USB-Bluetooth App Operating Procedures 1.15.1 When the USB-Bluetooth App is connected to the console, Bluetooth light will be turned on if working successfully. 1.15.2 When it is connected, user can choose to use or not to use the app to control the setting of treadmill.
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1.16 OTHERS 1.16.1The system will enter into power saving mode automatically if there is no mat movement in 10 minutes under IDLE MODE. Display will shut down and backlit windows will switch off on the computer. Press any key to resume. 1.16.2 Countdown time, countdown calorie and countdown distance, you can only choose one of them at any time.
Getting started guide PREPARE f you are over 35 years old, or have health problems, or this is your first time to do fitness exercise, please consult doctor or professional before use this machine. If you’re unsure of intensity and exercise time, please consult professional for advice.
SAFETY EXERCISE Please consult professional staff before exercise, which can help recommend or draft exercise programs according to your age and health condition. When running, if you feel chest tightness or chest pain, irregular heartbeat, short of breathe, dizziness or anything uncomfortable, please stop exercise immediately! Seek medical advice if symptoms persist long after stop exercise.
Warm-up Exercise It is better to do some stretch exercise before running, this would help reduce chance of injury as well. Use 5-10 mins to warm-up. Follow below method and diagram to do stretch exercise for five repeats, and each foot for 10 seconds or more every repeat.
Maintenance Instruction WARNING: Please make sure pull out treadmill's power plug from power supply before cleaning or maintenance, fail to do so may result in electric shock. CLEANING:Regular cleaning of the unit will greatly prolong the treadmill's life. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails.
Belt Adjustment Place treadmill on a level surface. Make treadmill run at approximately 6-8 km/h, observe the running belt deviate condition. f the belt is drifting to right, unplug safety lock and power switch, and turn the right adjusting bolt 1/4 turn clockwise, re-start treadmill and make it run at above speed, observe the running belt deviate condition for 1-2 minutes.
Parts list A. Welding parts Description Description Incline bracket Main frame Deck supporting tube Base frame Motor frame Left upright Running belt fixing bracket Right upright Handrail bracket B. Plastic parts Description Description Console set Round plug B1-1 Overlay Squared plug B1-2 Membrane key Left motor side cover...
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Rear roller Lower wire Front roller MP3 cable Running deck Magnetic ring Cylinder Overload protector Drive belt Single cord (black) Power switch Speed sensor Han pulse sensor Controller Quick buttons on left handrail Short single cord (red) Quick buttons on right handrail Short single cord (black) Incline motor Grounding cable...
Error code and trouble shooting Error Code Fault Symptoms and Trouble shooting 1. Check the connecting wire between console and Communication abnormal: controller if connection is good. The controller and console 2. When wire is in good condition, change the controller to has abnormal see if problem solved.
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