Orbit ST 35D.1 Assembly Manual page 12

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SPEED
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P9
INCLINE
0
SPEED
2
P10
INCLINE
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SPEED
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P11
INCLINE
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SPEED
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P12
INCLINE
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SPEED
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P13
INCLINE
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SPEED
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INCLINE
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INCLINE
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1.9 Manual mode operation
1.9.1 Press start key, time counts down 5 seconds, then treadmill will start to work with initial speed 1km/h.
1.9.2 Press speed +/- to adjust speed.
1.9.3 Press incline+/- to adjust incline.
1.9.4 Press stop, you can stop treadmill at anytime.
1.9.5 Press quick speed key, you can quickly adjust speed to what you want.
1.9.6 Press quick incline key, you can quickly adjust incline to what you want.
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
1.10.1 Countdown time initial setting: 15:00 minutes. Available range: 5:00---99:00 minutes.
Each interval: 1:00.
1.10.2 Countdown calorie initial setting: 50 kcal. Available range: 10-990 kcal. Each Interval: 10.
1.10.3 Countdown distance initial setting: 1.0km. Available range: 0.5---99.9 km. Each interval: 0.1km.
Options are set in order as: manual, time, distance, calories.
1.11 BODY TESTER(FAT)
After switching on treadmill, press " PROGRAM" repeatedly until window displays "FAT"
Press "MODE" to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press "SPEED+",
"SPEED-" to set. After above data entry, computer will display F5 and please grasp hand pulse pads for a
few seconds and window will display your body quality index.
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