Life Fitness UPRIGHT LIFECYCLE Operation Manual page 29

W S
ORKOUT ETUP
Time
1 - 60 minutes
Weight
75 - 400 lbs. (34 -181 kg)
Incline
0.0 - 15.0
Speed
0.5 - 14.0 mph
20 - 160 spm (PowerMill only)
Age
10 - 99 years
Height
36 - 90 inches
28
- D E
ATA NTRY
User Input Ranges
O
PTIONS (
CONTINUED
Average Level
1 - 20
Level refers to a range of incline percentages.
Level % Incline
1 0.0 - 1.5
2 0.0 - 2.2
3 0.0 - 2.9
4 0.0 - 3.6
5 0.0 - 4.3
6 0.0 - 5.0
7 0.0 - 5.7
8 0.0 - 6.4
9 0.5 - 7.1
10 1.5 - 7.8
PowerMill:
Confi gurable * : 0 - 20 Level
Confi gurable * : 12 - 185 SPM
* If the "Level Zero" option is enabled the minimum level
becomes 0 and minimum SPM is 12.
* If the "Level 21 - 25" option is disabled then maximum
level is 20 and maximum SPM is 159.
Levels 21 - 25 and corresponding SPM rates of 160 to
185 are only allowed in MANUAL and SPEED INTERVAL
workouts.
)
Level % Incline
11 2.0 - 8.5
12 3.0 - 9.2
13 3.5 - 9.9
14 5.0 - 10.6
15 5.5 - 11.3
16 6.5 - 12.0
17 7.0 - 12.7
18 8.0 - 13.4
19 8.7 - 14.1
20 9.0 - 15.0