Wireless Chest Strap Monitoring System - Landice L7 Owner's Manual

intensity at which you should exercise and warns you if your
workouts go too far.
If you want to reach your exercise goals, it's important to stay in
your THRZ during workouts. A heart rate monitor provides a
reminder of the intensity and quality of each workout session.
Landice heart rate monitors are used to monitor your level of
exercise intensity during workouts. Pulse meters have a high
margin for error. Manual pulse measurements during exercise
can result in errors as high as ±15 beats per minute, with the
risk of potential error increasing as heart rate increases.

1.3.1. Wireless Chest Strap Monitoring System

The wireless chest strap is only available on residential
Note:
treadmill models.
The Wireless Chest Strap transmitter works best against bare
skin. Because sweat (salt water) is an electrical conductor, the
transmitter will work over a T-shirt if the shirt is wet with sweat.
If you are having trouble getting an accurate pulse reading, try
wearing the belt against bare skin.
Figure 1-2. Wireless Chest Strap Transmitter
1. Center the transmitter on the chest as high under the
pectoral muscles (breasts) as possible. Tighten the strap so
that the belt is as tight as possible without being
uncomfortable.
2. A tube of Landice Cardio Gel was shipped with your
treadmill. Pull the belt away from your chest and apply a
small dab of gel onto each electrode. This will ensure a
strong electrical contact between the transmitter and your
chest.
Introduction
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