Part List - NordicTrack E10 REAR DRIVE NTEVEL89909.2 User Manual

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button. While you
exercise, the console will display continuous exercise
feedback. You can also measure your heart rate using
the handgrip heart rate monitor or the optional chest
heart rate monitor.
In addition, the console offers twenty preset work-
outs—six weight loss workouts and fourteen
performance workouts. Each workout automatically
changes the resistance of the pedals and prompts you
to vary your pedaling pace as it guides you through an
effective workout.
The console also features the iFit interactive workout
system, which enables the console to accept iFit cards
containing workouts designed to help you achieve
specific fitness goals.
For example, lose unwanted pounds with the 8-week
Weight Loss workout. iFit workouts control the resis-
tance of the pedals while the voice of a personal trainer
coaches you through your workouts. iFit cards are
available separately. To purchase iFit cards, go to
www.iFit.com or see the front cover of this manual.
iFit cards are also available at select stores.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see page 18. To use the
manual mode, see page 18. To use a preset work-
out, see page 20. To use an iFit workout, see page
21. To use the sound system, see page 21. To
change console settings, see page 22.
Note: If there is a sheet of plastic on the display,
remove the plastic.
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