NordicTrack NTEVEL89909.2 User Manual
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NordicTrack NTEVEL89909.2 User Manual

NordicTrack NTEVEL89909.2 User Manual

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Model No. NTEVEL89909.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
(under frame)
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USERʼS MANUAL
www.iconeurope.com

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Summary of Contents for NordicTrack NTEVEL89909.2

  • Page 1 Model No. NTEVEL89909.2 USERʼS MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack reading this manual, please see the front cover of this ® E10 REAR DRIVE elliptical. The E10 REAR DRIVE manual. To help us assist you, note the product model elliptical provides an impressive selection of features number and serial number before contacting us.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber mallet See the drawings below to identify the small parts needed for assembly.
  • Page 6 To make assembly easier, read the information on page 5 before you begin. Identify and orient the Rear Stabilizer (4) as shown. See HOW TO FOLD AND UNFOLD THE ELLIPTICAL on page 15, and unfold the ellip- tical. While a second person lifts the Folding Frame (2), attach the Rear Stabilizer (4) to the Folding Frame with two M10 x 95mm Patch Screws (100).
  • Page 7 3. Identify and orient the Upright (5) and the Top Cover (27) as shown. Slide the Top Cover (27) upward onto the Wire Tie Upright (5). Avoid pinching the Wire Harness (60) Then, have a second person hold the Upright (5) and the Top Cover (27) near the Main Frame (1).
  • Page 8 4. Apply a generous amount of the included grease to the Upright Axle (48) and to two Wave Washers (118). Avoid damaging the Wire Harness (60) Tip: Avoid damaging the Wire Harness (60). Insert the Upright Axle (48) through the Upright (5) and center it.
  • Page 9 6. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39).
  • Page 10 8. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the Ramp Cover (131) into the Ramp (130). 9. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
  • Page 11 10. Identify the Right Upper Body Arm (8), which is marked with a “Right” sticker, and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Patch Screws (102) and three M8 Split Washers (103).
  • Page 12 12. Untie and discard the wire tie on the Wire Harness (60). Avoid pinching the wires While a second person holds the Console (33) near the Upright (5), connect the wires on the Upper Console to the Wire Harness (60) and to the Holes Pulse Wires (105).
  • Page 13 14. Attach the lower end of the Console (33) to the Upright (5) with two M4 x 19mm Screws (156). See step 12 on page 12. Tighten the M4 x 19mm Screws (156) in the upper end of the Console (33). 15.

  • Page 14: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD 1. Plug the indicated end of the appropriate power cord into the receptacle on the elliptical. This product must be earthed. If it should malfunc- tion or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock.
  • Page 15 HOW TO FOLD AND UNFOLD THE ELLIPTICAL To use the elliptical, first hold the handle, press the latch button, and lower the frame. When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each Next, pull the magnets on the pedal arms off the han- dlebars.
  • Page 16 HOW TO EXERCISE ON THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL To mount the elliptical, hold the upper body arms and If the elliptical step onto the pedal that is in the lowest position. Next, rocks slightly on step onto the other pedal. Push the pedals until they your floor during begin to move with a continuous motion.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also features the iFit interactive workout system, which enables the console to accept iFit cards The advanced console offers an array of features containing workouts designed to help you achieve designed to make your workouts more effective and specific fitness goals.
  • Page 18 HOW TO TURN ON THE POWER 3. Change the resistance of the pedals and the incline of the ramp as desired. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- As you pedal, perature before turning on the power.
  • Page 19 The upper When your pulse is display—This dis- detected, a flashing play can show the heart symbol will elapsed time, the appear in the dis- distance that you play, and then your have pedaled, your heart rate will pedaling speed, and the approximate number of appear.
  • Page 20 HOW TO USE A PRESET WORKOUT As you exercise, keep your pedaling 1. Begin pedaling or press any button on the speed near the tar- console to turn on the console. get speed for the current segment. At See HOW TO TURN ON THE POWER on page the beginning of each segment, the target speed for the segment will flash in the display.
  • Page 21 HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit To play music or audio books through the console cards, go to www.iFit.com or see the front cover of this sound system while you exercise, plug the included manual.
  • Page 22 THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, see the front cover of this manual.

  • Page 23: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Replace any worn parts immediately. Reed Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap.
  • Page 24 HOW TO ADJUST THE DRIVE BELT Loosen the Pivot Screw (97). Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. If you can feel the pedals slip while you are pedaling, When the Drive Belt is tight, tighten the Pivot Screw. even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 27: Part List

    PART LIST Model No. NTEVEL89909.2 R0111A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg...
  • Page 28 Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring Lift Motor M8 x 16mm Patch Screw Motor Wire Harness M8 Split Washer Ramp Roller Lift Arm Snap Ring Long Motor Axle Pulse Wire Short Motor Axle M4 x 16mm Screw Lift Axle Washer M10 x 20mm Button Screw...

  • Page 29: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEL89909.2 R0111A...
  • Page 30 EXPLODED DRAWING B Model No. NTEVEL89909.2 R0111A...
  • Page 31 EXPLODED DRAWING C Model No. NTEVEL89909.2 R0111A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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