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Weslo BENCH 200 User Manual

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ORDERING REPLACEMENT PARTS

If you encounter any difficulties or problems with this product, contact the ICON Fitness Lifestyle Ltd. office, or
write:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code: 0345-089009
0345-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
1. The MODEL NUMBER of the product (WLEMBE71200)
2. The SERIAL NUMBER of the product (see the front cover of this manual)
3. The NAME of the product (WESLO
¨
BENCH 200 weight bench)
4. The KEY NUMBER of the desired part(s) (see page 14 of this manual)
5. The DESCRIPTION of the desired part(s) (see page 14 of this manual).
Part No. 171946 R1100A
Printed in Korea © 2000 ICON Health & Fitness, Inc.
Model No. WLEMBE71200
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Health & Fitness Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERÕS MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo BENCH 200

  • Page 1: Ordering Replacement Parts

    1. The MODEL NUMBER of the product (WLEMBE71200) Serial Number Decal (under seat) 2. The SERIAL NUMBER of the product (see the front cover of this manual) 3. The NAME of the product (WESLO ¨ BENCH 200 weight bench) QUESTIONS? 4.

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........BACK COVER WESLO is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    PART LISTÑModel No. WLEMBE71200 R1100A IMPORTANT PRECAUTIONS Key No. Qty. Description Key No. Qty. Description WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight bench. ÒHÓ-Frame 3/4Ó Round Inner Cap Main Frame 3/8Ó...

  • Page 4: Before You Begin

    (see muscle size and strength, or a healthier cardiovascular the front cover of this manual). system, the BENCH 200 will help you to achieve the specific results you want. Before reading further, please review the drawing...

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART INCLINE FRONT RAISE Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each Place the desired amount of weight on the barbell. Raise the backrest to the drawing refers to the key number of the part, from the PART LIST on page 14. The number after the key number desired incline level.

  • Page 6: Assembly

    ASSEMBLY MILITARY PRESS Sit on the bench and hold the barbell behind your head, as shown. Slowly straight- Before you begin, make sure you have carefully that all parts are oriented exactly as shown in the en your arms until the barbell is above your head. Return to the starting position. read and fully understand the following infor- drawings.

  • Page 7: Exercise Guidelines

    3. Attach the Main Frame (2) to the ÒHÓ-Frame (1) EXERCISE GUIDELINES with two M8 x 56mm Bolts (14) and two M8 Nylon Locknuts (9). WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the weight bench.

  • Page 8: Using The Weight Bench

    7. Press two 3/4Ó Round Inner Caps (16) into each of USING THE WEIGHT BENCH the Pad Tubes (10). Insert the Pad Tubes (10) through the holes in the The instructions below describe how the weight bench can be adjusted. Inspect and tighten all parts regularly. Leg Lever (4).