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Model No. WLST41080 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis-...
The model number is WLST41080. The serial number can be found on a decal attached to the WESLO 450T (see the front cover of this manual for the location of the decal).
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the stepper. 1. Read all instructions in this manual before using the stepper. Use the stepper only as described. 2. It is the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions.
ASSEMBLY Place all parts of the stepper in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench screwdriver , two adjustable wrenches PART CHART Use the drawings below to identify the small parts used in assembly.
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2. Press a Stabilizer Endcap (13) onto each end of the Short Stabilizer (3). Attach the Short Stabilizer (3) to the Base (2) with two M10 x 65mm Hex Head Bolts (24), two Washers (25) and two M10 Locknuts (15). 3.
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6. Apply grease to the shafts on the Upright (1). Slide a Cylinder Spacer (19) and a Resistance Cylinder (9) onto each of the shafts on the Upright (1). Make sure that the indented sides of the Cylinder Spacers are facing the Upright.
HOW TO USE THE STEPPER DESCRIPTION OF THE CONSOLE The console features five modes that provide instant exercise feedback during your workouts. The modes are described below. ¥ Reps Per MinuteÑDisplays your stepping speed, in repetitions per minute. ¥ DistanceÑDisplays the total number of repetitions (steps) you have completed.
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HOW TO EXERCISE ON THE STEPPER Place the stepper on a level surface and place a mat under the stepper. (The stepper features precision hydraulic cylinders. However, there is a possibility of slight oil leakage due to the nature of hydraulic cylin- ders.) Hold the handlebars and step onto the pedals.
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
EXERCISE FREQUENCY To maintain or improve your condition, plan three work- outs each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if PART LISTÑModel No.
¥ The MODEL NUMBER of the product (WLST41080). ¥ The NAME of the product (WESLO ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 10 of this manual).