Roasted Shrimp With Herb Salsa - NuWave Pro Plus Manual And Cookbok

Roasted Shrimp with
Herb Salsa
Serves: 4
Shrimp Ingredients:
1½ pounds large shrimp, peeled and
deveined
2 red serrano peppers, halved
lengthwise
6 garlic cloves, thinly sliced
2 bay leaves
½ cup olive oil
1 lemon, cut into wedges
Herb Salsa Ingredients:
¼ cup fresh cilantro, chopped
¼ cup fresh flat-leaf parsley, chopped
1 tablespoon finely grated lemon zest
1 tablespoon olive oil
Kosher salt, freshly ground pepper to
taste
Directions:
1. Place shrimp, serrano peppers,
garlic, bay leaves and olive oil in
oven-safe dish.
2. Place dish on 3-inch rack and
cook at 350°F for 4 minutes.
3. While shrimp cooks, combine all
salsa ingredients in small bowl and
mix together.
4. Remove shrimp dish from Oven
and drizzle on lemon juice.
5. Toss shrimp with salsa and serve.
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Potato Crusted Tilapia with
Dill Cream
Serves: 4
4 tilapia filets
2 medium utility potatoes, peeled &
rinsed in water
1 egg
2 tablespoons cornstarch
Salt and pepper to taste
Non-stick cooking spray
1 cup sour cream
1 bunch fresh dill, finely minced
1 lime, juiced
Directions:
1. Shred potatoes and dry as much
as possible. Squeeze out all excess
water with cloth or paper towel.
2. Mix potatoes with egg, cornstarch
and seasoning.
3. Gently pack shredded potato topping
onto each tilapia filet.
4. Spray oven-safe dish with non-stick
cooking spray.
5. Place filets in dish and spray tops
with very light amount of cooking oil.
6. Place pan on 1-inch rack and bake at
350°F for 16-18 minutes.
7. While fish cooks, combine sour
cream, dill, lime juice, salt and
pepper in separate bowl.
8. Serve each filet with spoonful of
cream.
Tip: This recipe also works great with
salmon.
Peppered Tuna with
Hoisin Sauce
Serves: 4
Tuna Ingredients:
4 (5–6-ounce) tuna steaks,
½-inch thick
1 teaspoon peppercorns, crushed
2 tablespoons soy sauce
3 tablespoons sesame oil
1 tablespoon lemon juice
Sauce Ingredients:
2 tablespoons soy sauce
2 tablespoons Hoisin Sauce
1 tablespoon honey or molasses
1 clove garlic, minced
2 tablespoons fresh lime juice
½ teaspoon fresh ginger, grated
½ teaspoon chili paste
2 tablespoons peanut oil or
sesame oil
Directions:
1. Mix all tuna ingredients and
spread over tuna.
2. Place tuna pieces on 3-inch rack.
3. Cook at 350°F for 5-6 minutes per
side.
4. In small bowl, mix all sauce
ingredients.
5. Place sauce in small dipping
bowl and serve with tuna.
Tip: For thicker tuna, cook for 6-7
minutes per side.
Tip: Serve on top of Wonton crisps
with sliced tuna and sauce.
Tuna with Fresh Orange Salsa
Serves: 4
Tuna Ingredients:
4 (5–6-ounce) tuna steaks,
½-inch thick
½ teaspoon ground cumin
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
Salsa Ingredients:
1 teaspoon orange peel, finely
shredded
4 medium oranges, peeled,
sectioned, and coarsely chopped
1 large tomato, seeded and
chopped
¼ cup fresh cilantro, snipped
2 tablespoons green onion,
chopped
2 tablespoons walnuts,
chopped and toasted
1 tablespoon lime juice
¼ teaspoon salt
¼ teaspoon black pepper
Directions:
1. In small bowl, combine cumin,
salt and pepper.
2. Brush fish with olive oil and
sprinkle with cumin mixture.
3. Place fish on 3-inch rack and
cook at 350°F for 5-6 minutes
per side.
4. While fish cooks, mix all salsa
ingredients in medium bowl.
5. Spoon salsa over fish, and serve.
Tip: For frozen tuna, cook for 7-9
minutes per side.
Tip: Fish should break apart with
a fork easily when tested for
doneness.
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