Vegetables; Mexican Elote; Haricots Almondine - NuWave Pro Plus Manual And Cookbok

Tips for Vegetables
Glass, oven-safe dishes are denser than metal, foil and silicone. Metal and foil
also reflect heat so this will heat faster than glass, which absorbs heat. Silicone
will absorb the heat instead of reflect, however it is thinner than oven-safe glass,
so silicone will decrease the cooking time compared to an oven-safe glass dish.
Keep in mind that cooking times may vary by several minutes depending on the
size of the vegetables.
Always select the freshest produce. Always wash vegetables thoroughly.
Different types of cooking vessels will affect cooking times in different ways.
Foods cooked in denser dishes require longer cooking times. Foods cooked in
larger, shallow dishes require shorter cooking times. Foods cooked in deeper
dishes require longer cooking times.
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Mexican Elote

Serves: 2-4
4 ears of corn
¼ cup melted butter
¼ cup mayonnaise
½ cup Cotija cheese or Queso
Fresco, grated
Chili powder or paprika to taste
Salt & pepper to taste
4 lime wedges (optional)
Directions:
1. Place corn on 3-inch rack and
roast at 350°F for 7-8 minutes
per side.
2. Remove corn and immediately
pour butter on each ear.
3. Spread mayonnaise on corn.
4. Sprinkle corn with cheese, chili
powder, salt and pepper to taste.
5. Serve with lime wedges.

Haricots Almondine

Serves: 6-8
12 ounces French green beans,
trimmed and rinsed
2 tablespoons olive oil
¼ cup lemon juice
½ cup almonds, sliced
2 tablespoons butter, melted
1 cup crispy fried onion ringlets
Directions:
1. Place green beans in 8x8-inch
oven-safe dish and place
dish on 1-inch rack.
2. Drizzle oil and lemon juice over
beans.
3. Cook at 350°F for 8-10 minutes.
4. Top beans with almonds and
onions.
5. Cook at 350°F for additional 3-4
minutes.
6. Serve immediately.
Zucchini & Onions Au Gratin
Serves: 2-4
1 large yellow onion, cut into
½-inch pieces
1 medium zucchini, cut into
½-inch slices
1 tablespoon olive oil
½ cup Cheddar cheese, shredded
Salt & pepper to taste
Directions:
1. Place onion in liner pan and
drizzle with olive oil.
2. Cook at 350°F for 10-11 minutes,
stirring halfway through cooking
process.
3. Layer zucchini onto onions.
4. Season with salt and pepper.
5. Cook at 350°F for 4-5 minutes.
6. Sprinkle with cheese and cook
at 350°F for additional 2 minutes.
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