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Mark Fitness XM-4416 Owner's Manual

Adjustable ab bench

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XM-4416
ADJUSTABLE AB BENCH
Owner's Manual
Read all precautions and
instructions in this manual before
using this equipment.
8/09

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Summary of Contents for Mark Fitness XM-4416

  • Page 1 XM-4416 ADJUSTABLE AB BENCH Owner’s Manual Read all precautions and instructions in this manual before using this equipment. 8/09...
  • Page 2: Safety Information Warning

    Table of Contents Before You Begin Assembly Parts List Exploded View Warranty Information SAFETY INFORMATION WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems.
  • Page 3: Before You Start

    7501 Trammel Drive Shreveport, LA 71108 QUESTIONS? CALL 1-800-719-4605 Monday-Friday 8:30 a.m.-5:00 p.m. XMARK FITNESS SERIES (Central Standard Time) MODEL: XM-4416 When calling please have the following product information available: Model Name : XM-4416 Date Mfg.: Serial # Model Name Decal Location...
  • Page 4 Assembly Tools Required: You will need two adjustable wrenches and a rubber hammer for assembly. NOTE: Hand tighten bolts and locknuts until machine is fully assembled. STEP 1 Connect Main Frame (2) to Front Base (4) by securing with M10 x 90 Bolt (17), two Washers (19), and Lock Nut (20).
  • Page 5 Assembly NOTE: Hand tighten bolts and lock nuts until machine is fully assembled. STEP 3 Slide Foam Roller Tubes (5) into holes in Main Frame (2). Slide Foam Rollers (9) onto Foam Roller Tubes (5) and secure using Roller Tube Caps (11). STEP 4 Connect Seat Pad (3) to Main Frame (2) with Bolts (16) and Washers (18).
  • Page 6: Parts List/Exploded View

    Parts List/Exploded View XM-4416 Parts List Key NO. Part No. Description 204053802503 UPRIGHT FRAME 204053803503 MAIN FRAME 307040000565 BACK PAD 204053801503 FRONT BASE 204053804503 FOAM ROLLER TUBE 307010000021 END CAP, CIRCULAR 60 307010000956 HANDLE GRIP 307010000028 TRANSPORT WHEEL, ROUND 60...
  • Page 7 XMARK Fitness Customer Service: 1-800-719-4605...