SCIFIT REX Orbi-Linear Owner's Operation Manual page 17

Hills Cont'd
Profile
Time (mm:ss)
Level
Enter the workout duration
with keys
Profile
Time (mm:ss)
Level
Adjust the level of intensity
with keys
Time (mm:ss)
Level
Weight (lbs)
Enter the user weight
with keys
to begin the workout.
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
PROGRAM INSTRUCTIONS
Course
15:00
1.0
then press
Course
15:00
1.0
then press
15:00
1.0
150
then press
MORE
Pressing this key will enter the user into the 2nd
of workout program selection screens. This screen
will show an additional five more pre-programmed
workout profiles.
Press
A new screen will appear with additional programs:
Heart Rate, Stress Test, Random, Power Fit and
Heart Fit.
Heart Rate Program
The heart rate transmitter strap is required for this
program. Refer to page 10 for a complete instruction
on using the strap and to understand how to calculate
your target heart rate.
• Put on Heart Rate Transmitter Strap
HEART RATE
Press
Time (mm:ss)
Target Heart Rate
Weight (lbs)
Enter the workout duration
with keys
14
MORE
Then
15:00
120
150
then press