LifeGear 26390 Owner's Manual
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LifeGear 26390 Owner's Manual

Advanced magnetic recumbent bike
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ADVANCED,
MAGNETIC RECUMBENT BIKE
ITEM NO.: 26390
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.
2015, March

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Summary of Contents for LifeGear 26390

  • Page 1 ADVANCED, MAGNETIC RECUMBENT BIKE ITEM NO.: 26390 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    WARM UP AND COOL DOWN ROUTINE------------------------------------------ 15 ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this equipment: Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary.

  • Page 4: Adjustments

    ADJUSTMENTS Adjusting the Tension Control Knob To increase the load, turn the tension control knob in a clockwise direction. To decrease the load, turn the tension control knob in a counterclockwise direction. Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabilizer as needed to level the recumbent bike. Adjusting the Seat Forward or Back Release the triangle knob from the rear main frame.
  • Page 5 RESET: Press the RESET button to clear data values of TIME, DISTANCE, or CALORIES to zero. Press the RESET button to clear data values of TIME, DISTANCE, CALORIES, or PULSE to zero when pre-setting targets. COMPUTER FUNCTIONS: SCAN: Press the MODE button until the screen displays SCAN. The computer will automatically scan TIME, SPEED, DIST (DISTANCE), CAL (CALORIES), ODO (ODOMETER), and (PULSE) functions every 6 seconds.
  • Page 6 (PULSE): Displays your current heart rate figures after you grip the handlebar sensors with both your hands during exercise. To ensure the pulse readout is more precise, please always hold on to the handlebar grip sensors with two hands instead of only one hand when you try to test your heart rate figures.

  • Page 7: Parts List

    PARTS LIST Description Qty No. Description 001 Right Front Stabilizer End Cap 1 027 Extension Wire L=350mm Ø60x1.5 002 Front Stabilizer Ø60x1.5x330 1 028 Computer (HR-1583) 003 Cap Nut M8 6 029 Bolt M5x12 004 Curve Washer Ø8 3 030 Tension Control Knob 005 Screw ST4.2x25 11 031 Tension Cable L=1150mm 006 Bolt M8x70...
  • Page 8 PARTS LIST Description Qty No. Description 053 Back and Seat Support Bracket 1 068 Handlebar Ø25x1.5 53x23x2.0 054 Handlebar Foam Grip 2 069 Left Foot Pedal YH-30X Ø24xØ30x550 055 Screw ST4.2x20 2 070 Extension Hand Pulse Sensor Wire L=1000mm 056 Hand Pulse Sensor with Wire 2 071 Sensor with Wire L=750mm L=750mm 057 Bolt M8x45...

  • Page 9: Hardware Packing List

    HARDWARE PACKING LIST (3) Cap Nut M8 (4) Curve Washer Ø8 (6) Bolt M8x70 6 PCS 2 PCS 4 PCS (36) Washer Ø8 (57) Bolt M8x45 (77) Big Curve Washer Ø8 2 PCS 2 PCS 4 PCS TOOLS Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 1 PC 1 PC...

  • Page 10: Overview Drawing

    OVERVIEW DRAWING...

  • Page 11: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Allen Wrench S6 1. Rear Main Frame Installation Remove two M8x30 Bolts (45), four M8x15 Bolts (72), and six Ø8 Washers (36) from the Rear Main Frame (46). Connect the Middle Section Hand Pulse Sensor Wires (44) from the Rear Main Frame (46) to the Extension Hand Pulse Sensor Wires (70) from the Front Main Frame (21).
  • Page 12 Tool: Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 3. Front Handlebar Post and Foot Pedal Installation Remove one Ø8 Curve Washer (4), one M8x15 Bolt (72), four M8x10 Bolts (35) and four Ø8 Washers (36) from the Front Main Frame (21). Slide the Front Handlebar Post Cover (41) up to the Front Handlebar Post (34).
  • Page 13 Tool: Hardware: Allen Wrench S6 2 Bolts (M8x45) Multi Hex Tool with 4 4 4 4 2 Curve Washers (Ø8) Phillips Screwdriver 2 Cap Nuts (M8) 2 Washers (Ø8) 4. Seat Sliding Tube, Back/Seat Support Bracket, and Handlebar Installation Remove eight Ø8 Washers (36) and M8x15 Bolts (72) from the Seat Sliding Tube (52). Insert the Seat Sliding Tube (52) into the Bushings (61) of the Rear Main Frame (46).
  • Page 14 Tool: Multi Hex Tool with Phillips Screwdriver 5. Computer and Seat/Back Cushions Installation Remove four M5x12 Bolts (29) from the Computer (28). Connect the Extension Wires (27) and Extension Sensor Wire (26) to the wires that come from the Computer (28). Tuck wires into the Front Handlebar Post (34).

  • Page 15: Maintenance

    MAINTENANCE Cleaning The recumbent bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the recumbent bike after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 16: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
  • Page 17 SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.
  • Page 18 TOE TOUCHES Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach as far as you can and hold for 15 counts. HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh.

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