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[PACE /DISTANCE]
superior or poor performance to trainer, it
will show ahead or behind distance to
you.
Set dist 10m/hr and pace 00:01:00/km
means trainer will keep the specific pace to
run 10km to race with you.
1.
Yu could change PACE/ DIST to set up
your goal.
2.
Finished setting, press ''Up or Down
button'' to select ''Start'' and then press
''Enter button'' to start.
5. ENABLE ALERT ? you can select YES
or NO to give you a alert.
6. DO YOU RECORD RUNNING DATE ? If
select YES the chronograph will start to
record your training.
7.
When you reach your goal or have
superior or poor performance to trainer, it
will show ahead or behind distance to
you.
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