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[SPEED /TIME]
or NO to give you a alert.
4. DO YOU RECORD RUNNING DATE ? If
select YES the chronograph will start to
record your training.
5.
When you reach your goal or have
superior or poor performance to trainer, it
will show ahead or behind distance to
you.
Set speed 10km/hr and time 00:05:00 means
trainer will keep 10km/hr running for 5mins to
race with you.
1. You could change SPEED / TIME to set
up your goal.
2. Finished setting, press ''Up or Down
button'' to select ''Start'' and then press
''Enter button'' to start.
3. ENABLE ALERT ? you can select YES
or NO to give you a alert.
4. DO YOU RECORD RUNNING DATE ? If
select YES the chronograph will start to
record your training.
6.
When you reach your goal or have
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