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RPL-5203
PLATE-LOADED SEATED MID-ROW
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
Fax
CATALOG NUMBER
(858) 578-9558
0608 - 001
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Summary of Contents for Hoist Fitness RPL-5203
- Page 1 RPL-5203 PLATE-LOADED SEATED MID-ROW **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. MACHINE ADJUSTMENT............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............RPL-5203 ASSEMBLY PAGE 01... -
Page 3: Instructions
Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set Two People ACCESSORIES INCLUDED SuperLube PAGE 02 RPL-5203 ASSEMBLY... - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** RPL-5203 ASSEMBLY PAGE 03...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 RPL-5203 ASSEMBLY... - Page 6 OWNER'S MANUAL FRAME ASSEMBLY RPL-5203 ASSEMBLY PAGE 05...
- Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PROPERLY INSTALLED VIEW PAGE 06 RPL-5203 ASSEMBLY...
- Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5203 ASSEMBLY PAGE 07...
- Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 08 RPL-5203 ASSEMBLY...
- Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSEMBLY PAGE 09...
- Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. PAGE 10 RPL-5203 ASSEMBLY...
- Page 12 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5203 ASSEMBLY PAGE 11...
- Page 13 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 12 RPL-5203 ASSEMBLY...
- Page 14 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5203 ASSEMBLY PAGE 13...
- Page 15 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. PAGE 14 RPL-5203 ASSEMBLY...
- Page 16 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSEMBLY PAGE 15...
- Page 17 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. WARNING - TIE ROD ENDS (25, 26) MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT (86, 87) TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 16 RPL-5203 ASSEMBLY...
- Page 18 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - REFER TO PAGE 33 FOR SPECIFIC MACHINE ADJUSTMENT INFORMATION. BE SURE ORIENTATION OF CAP WASHER (88) IS AS SHOWN IN DETAIL. RPL-5203 ASSEMBLY PAGE 17...
- Page 19 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 18 RPL-5203 ASSEMBLY...
- Page 20 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSEMBLY PAGE 19...
- Page 21 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. PROPERLY INSTALLED VIEW PAGE 20 RPL-5203 ASSEMBLY...
- Page 22 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. APPLY SUPERLUBE TO BOTH SIDES OF BEARING. RPL-5203 ASSEMBLY PAGE 21...
- Page 23 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. PAGE 22 RPL-5203 ASSEMBLY...
- Page 24 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSEMBLY PAGE 23...
- Page 25 OWNER'S MANUAL FRAME ASSEMBLY PROPERLY INSTALLED VIEW NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. PAGE 24 RPL-5203 ASSEMBLY...
- Page 26 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5203 ASSEMBLY PAGE 25...
- Page 27 OWNER'S MANUAL FRAME ASSEMBLY STEP 1: NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. STEP 2: PAGE 26 RPL-5203 ASSEMBLY...
- Page 28 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSEMBLY PAGE 27...
- Page 29 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. BE SURE TO ORIENT PULL-PIN ASSEMBLY (8) AS SHOWN TO ENSURE PROPER MACHINE FUNCTION. PAGE 28 RPL-5203 ASSEMBLY...
- Page 30 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5203 ASSEMBLY PAGE 29...
- Page 31 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 30 RPL-5203 ASSEMBLY...
- Page 32 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5203 ASSEMBLY PAGE 31...
- Page 33 PULL-PIN (8) IS AS SHOWN. *IMPORTANT* NOW THAT THE RPL-5203 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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Page 34: Machine Adjustment
IN DETAIL VIEWS. DETAIL B DETAIL A TWIST THE TIE RODS (22) EITHER - CLOCKWISE TO DECREASE PRESS ARM HEIGHT - COUNTER-CLOCKWISE TO INCREASE PRESS ARM HEIGHT. 46 1/2" W/ OUT RUBBER FOOT 46 3/4" W/ RUBBER FOOT RPL-5203 ASSEMBLY PAGE 33... -
Page 35: Pre-Assembly
OWNER'S MANUAL PRE-ASSEMBLY PAGE 34 RPL-5203 ASSEMBLY... -
Page 36: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. RPL-5203 ASSEMBLY PAGE 35... -
Page 37: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003692 021-0003405 SERIAL # DECAL 800 LBS. MAXIMUM WEIGHT RATING 021-0003320 021-0003341 021-0004032 021-0003008 021-0003135 021-0003230 021-0003730 021-0003113 021-0003334 PAGE 36 RPL-5203 ASSEMBLY... -
Page 38: Part List
BEARING: FLANGED Ø2.00" O.D. X Ø1.00" I.D. 014-0012010 BEARING: FLANGED BEARING Ø2.50" O.D. X Ø1.39" I.D. 014-0012013 BEARING: BALL BEARING Ø2.44" O.D. X Ø1.18" I.D. 014-0019005-2 SPLIT COLLAR: 1.00" I.D. X 20mmT NON-THREADED 014-0024001 THRUST WASHER, 1" RPL-5203 ASSEMBLY PAGE 37... - Page 39 3/8" INTERNAL LOCK WASHER 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 011-0007097 1/4"-20UNC X .75" SHCS (BZ) 011-0101122 1/4"-20UNC X 2.50" BHCS (WZ) w/ NYLON PATCH 011-0101030 5/16"-18UNC X 1.00" BHCS (WZ) 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) RPL-5203 ASSEMBLY PAGE 38...
- Page 40 DECAL HOIST 3.90" X 14.25" 021-0003341 DECAL PINCH POINT 1.07" X 2.13" (HORIZONTAL) 021-0003405 DECAL ROX 021-0003692 RPL-5203 SEATED MID-ROW PLACARD 021-0018022 DECAL HOISTFITNESS.COM LOGO SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 016-0001003 END CAP 1.50" X 2.50" (BLACK) 013-0001003 .50"...
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Page 41: Abbreviations
BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw RPL-5203 ASSEMBLY PAGE 40... -
Page 42: Bolt Sizing Chart
3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" PAGE 41 RPL-5203 ASSEMBLY... - Page 43 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" PAGE 42 RPL-5203 ASSEMBLY...
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Page 44: Washer Sizing Chart
CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 43 RPL-5203 ASSEMBLY... - Page 45 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 44 RPL-5203 ASSEMBLY...
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Page 46: Maintenance Schedule
Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. PAGE 45 RPL-5203 ASSEMBLY... -
Page 47: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 48: Weight Training Tips
To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your RPL-5203 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself. -
Page 49: Exercise Log
OWNER'S MANUAL RPL-5203 ASSEMBLY PAGE 48... -
Page 50: Limited Warranty
Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.
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