Hoist Fitness RPL-5101 Owner's Manual
Hoist Fitness RPL-5101 Owner's Manual

Hoist Fitness RPL-5101 Owner's Manual

Plate loaded seated dip
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RPL-5101
PLATE LOADED SEATED DIP
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
RECORD SERIAL NUMBER HERE
(800) 548-5438
(858) 578-7676
Fax
CATALOG NUMBER
(858) 578-9558
0208 - 001

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Summary of Contents for Hoist Fitness RPL-5101

  • Page 1 RPL-5101 PLATE LOADED SEATED DIP **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts...
  • Page 2: Table Of Contents

    OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. MACHINE ADJUSTMENT............PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............RPL-5101 ASSEMBLY PAGE 01...
  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set 2 People PAGE 02 RPL-5101 ASSEMBLY...
  • Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** RPL-5101 ASSEMBLY PAGE 03...
  • Page 5: Frame Assembly

    OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 RPL-5101 ASSEMBLY...
  • Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. RPL-5101 ASSEMBLY PAGE 05...
  • Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 06 RPL-5101 ASSEMBLY...
  • Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 07...
  • Page 9 - WRENCH TIGHTEN HARDWARE (77) THEN LOOSEN NUT JUST ENOUGH FOR (10) TO PIVOT FREELY. - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 08 RPL-5101 ASSEMBLY...
  • Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (77, 78) THEN LOOSEN NUT JUST ENOUGH FOR (17) TO PIVOT FREELY. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 09...
  • Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (77) THEN LOOSEN NUT JUST ENOUGH FOR (16) TO PIVOT FREELY. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 10 RPL-5101 ASSEMBLY...
  • Page 12 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (73, 77) THEN LOOSEN NUT JUST ENOUGH FOR (9, 16) TO PIVOT FREELY. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 11...
  • Page 13 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. REPEAT ASSEMBLY FOR OPPOSITE SIDE. BE SURE TO ORIENT PULL-PIN ASSEMBLY (7) AS SHOWN TO ENSURE PROPER MACHINE FUNCTION. PAGE 12 RPL-5101 ASSEMBLY...
  • Page 14 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 13...
  • Page 15 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 14 RPL-5101 ASSEMBLY...
  • Page 16 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 15...
  • Page 17 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 16 RPL-5101 ASSEMBLY...
  • Page 18 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5101 ASSEMBLY PAGE 17...
  • Page 19 - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. *IMPORTANT* NOW THAT THE RPL-5101 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
  • Page 20: Machine Adjustment

    PROPERLY ADJUSTED, WRENCH TIGHTENJAM NUT (23). BE SURE THE BOTTOM DUAL HOLE BUMPER (51) OF THE LIFT ARM ASSEMBLY REMAINS IN CONTACT WITH BASE FRAME ASSEMBLY (11), AS SHOWN IN DETAIL B. DETAIL A DETAIL B RPL-5101 ASSEMBLY PAGE 19...
  • Page 21: Pre-Assembly

    OWNER'S MANUAL PRE-ASSEMBLY PAGE 20 RPL-5101 ASSEMBLY...
  • Page 22: Decal Placement

    OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. DETAIL A RPL-5101 ASSEMBLY PAGE 21...
  • Page 23: Decal Reference

    OWNER'S MANUAL DECAL REFERENCE 021-0003334 021-0018022 021-0003230 021-0003544 021-0003008 021-0003135 PAGE 22 RPL-5101 ASSEMBLY...
  • Page 24 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** RPL-5101 ASSEMBLY PAGE 23...
  • Page 25 OWNER'S MANUAL DECAL REFERENCE CONTINUED 021-00033405 021-0003427 021-0003093 021-0003341 021-0003113 021-0003417 SERIAL # DECAL 021-0003416 021-0003320 021-0003687 PAGE 24 RPL-5101 ASSEMBLY...
  • Page 26: Part List

    END CAP 1.50" X 2.50" (BLACK) 019-0002048 OPEN END GRIP Ø1.50" X 7.25" LG. 022-01PD2059-5 BACK PAD PLASTIC BACKING 022-01PD2073-5 HEAD PAD PLASTIC BACKING 026-01F0251 BRACKET PLATE: 2 HOLES 7.00" X 2.75" 026-01F0307 FLANGE: 2 HOLES 6.25" X 2.50" RPL-5101 ASSEMBLY PAGE 25...
  • Page 27 3/8-16UNC X .75" SQUARE HEAD (WZ) 011-0401003 3/8"-16UNC X .75 SHB (SS) 011-0101026 3/8"-16UNC X 1.00" BHCS (WZ) 011-0401002 3/8"-16UNC X 1.25" BHCS (SS) 011-0101034 3/8"-16UNC X 1.25" BHCS (WZ) 011-0101016 3/8"-16UNC X 2.75" BHCS (WZ) RPL-5101 ASSEMBLY PAGE 26...
  • Page 28 DECAL ROX 021-0003416 DECAL WIDE 021-0003417 DECAL NARROW 021-0003427 DECAL ADJUST 021-0003544 DECAL ADJUST 1-5 VERTICAL TXT. 021-0003687 RPL-5101 SEATED DIP PLACARD 021-0018022 DECAL HOISTFITNESS.COM LOGO SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" PAGE 27 RPL-5101 ASSEMBLY...
  • Page 29: Abbreviations

    BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw RPL-5101 ASSEMBLY PAGE 28...
  • Page 30: Bolt Sizing Chart

    3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" PAGE 29 RPL-5101 ASSEMBLY...
  • Page 31 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" PAGE 30 RPL-5101 ASSEMBLY...
  • Page 32: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 31 RPL-5101 ASSEMBLY...
  • Page 33 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 32 RPL-5101 ASSEMBLY...
  • Page 34: Maintenance Schedule

    Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. PAGE 33 RPL-5101 ASSEMBLY...
  • Page 35: General Maintenance Information

    OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.
  • Page 36: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your RPL-5101 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 37: Exercise Log

    OWNER'S MANUAL RPL-5101 ASSEMBLY PAGE 36...
  • Page 38: Limited Warranty

    Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.

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