Hoist Fitness RPL-5601 Owner's Manual
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Hoist Fitness RPL-5601 Owner's Manual

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Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0806 - 011
RPL-5601
AB CRUNCH
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558

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Summary of Contents for Hoist Fitness RPL-5601

  • Page 1 RPL-5601 AB CRUNCH Note: Both Serial Number and Model Number are Required when Ordering Parts Customer Service RECORD SERIAL NUMBER HERE (800) 548-5438 (858) 578-7676 CATALOG NUMBER (858) 578-9558 0806 - 011...

  • Page 2: Table Of Contents

    OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............RPL-5601 ASSEMBLY PAGE 01...

  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set ACCESSORIES INCLUDED SuperLube PAGE 02 RPL-5601 ASSEMBLY...
  • Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** RPL-5601 ASSEMBLY PAGE 03...

  • Page 5: Frame Assembly

    OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 RPL-5601 ASSEMBLY...
  • Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. RPL-5601 ASSEMBLY PAGE 05...
  • Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (61) THEN LOOSEN NUT JUST ENOUGH FOR (9) TO PIVOT FREELY. PAGE 06 RPL-5601 ASSEMBLY...
  • Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - APPLY SUPERLUBE TO BOTH SIDES OF BEARING. RPL-5601 ASSEMBLY PAGE 07...
  • Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (61 & 62) THEN LOOSEN NUT JUST ENOUGHT FOR (8) TO PIVOT FREELY. - WRENCH TIGHTEN ALL OTHER HARDWARE. PAGE 08 RPL-5601 ASSEMBLY...
  • Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. MAJOR ADJUSTMENT TIGHTEN/LOOSEN JAM NUTS SO THAT RUBBER BUMPERS MAKE CONTACT WITH TUBES RUBBER BUMBERS RPL-5601 ASSEMBLY PAGE 09...
  • Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. PAGE 10 RPL-5601 ASSEMBLY...
  • Page 12 - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. *IMPORTANT* NOW THAT THE RPL-5601 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.

  • Page 13: Pre-Assembly

    OWNER'S MANUAL PRE-ASSEMBLY DETAIL A & B DETAIL B DETAIL A PAGE 12 RPL-5601 ASSEMBLY...

  • Page 14: Decal Placement

    OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. RPL-5601 ASSEMBLY PAGE 13...
  • Page 15 OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 14 RPL-5601 ASSEMBLY...

  • Page 16: Decal Reference

    OWNER'S MANUAL DECAL REFERENCE 021-0003405 021-0003560 021-0003221 SERIAL # DECAL 021-0003008 021-0003135 021-0003113 RPL-5601 ASSEMBLY PAGE 15...
  • Page 17 OWNER'S MANUAL DECAL REFERENCE CONTINUED 021-0003559 021-0003569 021-0003570 PAGE 16 RPL-5601 ASSEMBLY...

  • Page 18: Part List

    026-01PL2224 SCUFF GUARD (CURVED) 8.59" LG. 022-01PD2073-5 HEAD PAD PLASTIC BACKING 022-01PD2081-5 BACK PAD PLASTIC BACKING 022-01PDR017 ROLLER PAD 3.75" X 7.00" LG. 011-0111008 SET SCREW: 1/4"-28 X .25" LG. (WZ) 012-0102015 1/2"-20 FLANGED NUT (WZ)-LH RPL-5601 ASSEMBLY PAGE 17...
  • Page 19 1/2"-13 UNC THIN NYLOCK NUT (WZ) 011-0107009 3/8"-16UNC X 2.50" HHB (WZ) 011-0107029 5/16"-18UNC X 1.00" HHB (WZ) 021-0003559 ROC-AB PLACARD (LEFT) 021-0003569 ROC-AB PLACARD (RIGHT) 021-0003570 ROC-AB DECAL PLACARD (BACK) 021-0003135 DECAL WARNING 1.50" X 6.69" RPL-5601 ASSEMBLY PAGE 18...
  • Page 20 DECAL HOIST 2.50" X 9.13" 013-0302014 1/2" INTERNAL LOCK WASHER 012-0105008 1/2"-13 ACORN NUT (WZ) 026-01PL2200 PINETREE PLUG 026-01M2580 COMPRESSION RING, 3/8" 013-0402010 5/16" SAE FLAT WASHER (SS) 030-0303017 ROLL PIN .125" DIA. X .625" LG. PAGE 19 RPL-5601 ASSEMBLY...

  • Page 21: Abbreviations

    BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw RPL-5601 ASSEMBLY PAGE 20...

  • Page 22: Bolt Sizing Chart

    3 1/2" 4 1/2" 5 1/2" 1" 2" 3" 4" 5" 0" 1 3/4" 2 3/4" 3 3/4" 1/2" SHSS 1 1/4" 2 1/4" 3 1/4" 1 1/2" 2 1/2" 3 1/2" 1" 2" 3" 4" 0" PAGE 21 RPL-5601 ASSEMBLY...
  • Page 23 2 3/4" 2 1/4" 1 1/4" 1 1/2" 2 1/2" 1" 2" 3" 0" 3/8" BHCS 3/8" SHCS 3/4" 3/4" 1" 0" 0" 1/4" HHB 1/2" FHCS 3/4" 3/4" 1 1/4" 1 1/2" 1" 0" 1" 0" PAGE 22 RPL-5601 ASSEMBLY...

  • Page 24: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 23 RPL-5601 ASSEMBLY...
  • Page 25 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER PAGE 24 RPL-5601 ASSEMBLY...

  • Page 26: Maintenance Schedule

    Repack with Grease; 6 MONTHS YEARLY Linear Bearings Replace; Cables, Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. PAGE 25 RPL-5601 ASSEMBLY...

  • Page 27: General Maintenance Information

    OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: • Check all pieces for signs of visible wear or damage. • Check springs in snap hooks and pull-pins for proper tension and alignment.

  • Page 28: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your RPL-5601 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
  • Page 29 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 28 RPL-5601 ASSEMBLY...

  • Page 30: Exercise Log

    OWNER'S MANUAL PAGE 29 RPL-5601 ASSEMBLY...

  • Page 31: Limited Warranty

    Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.

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