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DUAL ACTION LEG PRESS
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE
TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
RECORD SERIAL NUMBER HERE
RECORD SERIAL NUMBER HERE
RECORD SERIAL NUMBER HERE
MACHINE CODE
MACHINE CODE
MACHINE CODE
MACHINE CODE
A09
A09
A09
A09
RPL-5403-B
**WARNING!**
Customer Service
Customer Service
Customer Service
Customer Service
(800) 548-5438
(800) 548-5438
(800) 548-5438
(800) 548-5438
(858) 578-7676
(858) 578-7676
(858) 578-7676
(858) 578-7676
Fax
Fax
Fax
Fax
(858) 578-9558
(858) 578-9558
(858) 578-9558
(858) 578-9558
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Related Manuals for Hoist Fitness A09
Summary of Contents for Hoist Fitness A09
- Page 1 RPL-5403-B DUAL ACTION LEG PRESS **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2" LONG BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH. Note: Both Serial Number and Model Number are Required when Ordering Parts Note: Both Serial Number and Model Number are Required when Ordering Parts Note: Both Serial Number and Model Number are Required when Ordering Parts Note: Both Serial Number and Model Number are Required when Ordering Parts...
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Page 2: Table Of Contents
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..............FRAME ASSEMBLY .............. PRE-ASSEMBLY..............DECAL PLACEMENT............. DECAL REFERENCE............. PART LIST................ABBREVIATIONS..............BOLT SIZING CHART............WASHER SIZING CHART............MAINTENANCE SCHEDULE..........GENERAL MAINTENANCE INFORMATION......WEIGHT TRAINING TIPS............EXERCISE LOG..............LIMITED WARRANTY............RPL-5403-B ASSEMBLY PAGE 01... -
Page 3: Instructions
OWNER'S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. Use only HOIST replacement parts when servicing. - Page 4 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** RPL-5403-B ASSEMBLY PAGE 03...
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Page 5: Frame Assembly
OWNER'S MANUAL FRAME ASSEMBLY PAGE 04 RPL-5403-B ASSEMBLY... - Page 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OTHER SIDE. PAGE 05 RPL-5403-B ASSEMBLY...
- Page 7 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 06...
- Page 8 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. RPL-5403-B ASSEMBLY PAGE 07...
- Page 9 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. PAGE 08 RPL-5403-B ASSEMBLY...
- Page 10 OWNER'S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 09...
- Page 11 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - WRENCH TIGHTEN ALL HARDWARE FROM WARNING: PREVIOUS STEPS. BE SURE TO HAVE AT LEAST 1 PERSON TO HOLD THE PRESS ARM FRAME TO KEEP IT FROM FALLING FORWARD. FAILURE TO DO SO CAN RESULT IN SERIOUS INJURY OR DEATH.
- Page 12 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY ON OPPOSITE SIDE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. WARNING: BE SURE TO HAVE AT LEAST 1 PERSON TO HOLD THE PRESS ARM FRAME TO KEEP IT FROM FALLING FORWARD. FAILURE TO DO SO CAN RESULT IN SERIOUS INJURY OR DEATH.
- Page 13 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE (87) THEN LOOSEN (93) JUST ENOUGH FOR (8) TO PIVOT FREELY. RPL-5403-B ASSEMBLY PAGE 12...
- Page 14 OWNER'S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 13...
- Page 15 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. 119 120 RPL-5403-B ASSEMBLY PAGE 14...
- Page 16 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 15...
- Page 17 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. RPL-5403-B ASSEMBLY PAGE 16...
- Page 18 OWNER'S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 17...
- Page 19 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 18...
- Page 20 OWNER'S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 19...
- Page 21 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY RPL-5403-B ASSEMBLY PAGE 20...
- Page 22 OWNER'S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE. PLACE HANDLE THROUGH SLOT THEN ALIGN THE HOLES FOR BOLTS RPL-5403-B ASSEMBLY PAGE 21...
- Page 23 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. RPL-5403-B ASSEMBLY PAGE 22...
- Page 24 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. *IMPORTANT* NOW THAT THE RPL-5403-B IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF UNIT IS NOT SQUARE OR PERPENDICULAR IN BOTH DIRECTIONS, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
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Page 25: Pre-Assembly
OWNER'S MANUAL PRE-ASSEMBLY RPL-5403-B ASSEMBLY PAGE 24... - Page 26 OWNER'S MANUAL PRE-ASSEMBLY RPL-5403-B ASSEMBLY PAGE 25...
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Page 27: Decal Placement
OWNER'S MANUAL DECAL PLACEMENT RPL-5403-B ASSEMBLY PAGE 26... - Page 28 OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 27 RPL-5403-B ASSEMBLY...
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Page 29: Decal Reference
OWNER'S MANUAL DECAL REFERENCE 021-0003008 021-0003135 021-0003551 021-0003630 RPL-5403-B ASSEMBLY PAGE 28... - Page 30 OWNER'S MANUAL DECAL REFERENCE 021-0003221 021-0003230 021-0003426 021-0003427 021-0003543 021-0003114 RPL-5403-B ASSEMBLY PAGE 29...
- Page 31 OWNER'S MANUAL DECAL REFERENCE 021-0003632 (REV.D) 021-0018022 SERIAL # DECAL RPL-5403-B ASSEMBLY PAGE 30...
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Page 32: Part List
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 026-01X3629 BASE FRAME ASSEMBLY 026-01X3789 BASE FRAME SUPPORT ASSEMBLY 026-01X3634 SEAT FRAME ASSEMBLY 026-01X3630 PRESS ARM FRAME ASSEMBLY 026-01X3631 BELL-CRANK ASSEMBLY 026-01X3633 PUSH LINK ASSEMBLY 026-01X3635 PULL LINK ASSEMBLY... - Page 33 OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 026-01PL2159 PLASTIC KNOB: Ø1.50" - CAP 026-01PL2154 PLASTIC KNOB: BASE 1.00" ID 026-01PL2155 PLASTIC KNOB: CAP 1.00" ID 026-01PL2122 OVAL-SHAPED RUBBER FOOT 026-01PL0264 WEIGHT HORN RUBBER DONUT 026-01PL2521...
- Page 34 OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. ITEM NO. PART NUMBER PART NUMBER DESCRIPTION DESCRIPTION QTY. QTY. 011-0401002 011-0401002 3/8"-16UNC X 1.25" BHCS (SS) 3/8"-16UNC X 1.25" BHCS (SS) 011-0701048 011-0701048 1/2"-13UNC X 1.25" BHCS (Ni) 1/2"-13UNC X 1.25"...
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Page 35: Abbreviations
OWNER'S MANUAL ABBREVIATIONS BZ = Black Zinc Ni = Nickel Plated SS = Stainless Steel WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw... -
Page 36: Bolt Sizing Chart
OWNER'S MANUAL BOLT SIZING CHART 1/4" HHB 5/16" HHB 3/8" HHB 1/2" HHB RECOMMENDED RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 6-8 ft-lbs 14-17 ft-lbs 24-30 ft-lbs 60-75 ft-lbs 3/8" BHCS 1/4" BHCS 5/16" BHCS 1/2" BHCS RECOMMENDED RECOMMENDED RECOMMENDED... -
Page 37: Washer Sizing Chart
OWNER'S MANUAL WASHER SIZING CHART 013-0102026 013-0102004 013-0002004 013-0402005 013-0102003 013-0002003 1/2" 1/4" 5/16" 3/8" 3/8" 1/2" FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LARGE, USS, 34mm SMALL, SAE, 13mm LARGE, USS, 22mm SMALL, SAE, 21mm LARGE, USS, 25mm SMALL, SAE, 27mm 013-0402007... - Page 38 OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 026-01M0760 026-01M0198 1/4" LONG 1/2" LONG HEAVY 1/2" LONG FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M211T 026-01M0532 026-01M0551 1/4" LONG HEAVY 11/16" LONG HEAVY 1" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0780 026-01M0788 026-01M0761...
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Page 39: Maintenance Schedule
OWNER'S MANUAL MAINTENANCE SCHEDULE COMMERCIAL / HOME ROUTINE LATEST DATE ENTRY LIGHT COMMERCIAL MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; WEEKLY DAILY Upholstery Inspect; Cables or Belts and their WEEKLY DAILY tension Inspect;... -
Page 40: General Maintenance Information
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. -
Page 41: Weight Training Tips
OWNER'S MANUAL WEIGHT TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your RPL-5403-B HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. -
Page 42: Exercise Log
OWNER'S MANUAL PAGE 41 RPL-5403-B ASSEMBLY... -
Page 43: Limited Warranty
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
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