Download Print this page

York Fitness 234 Bench Plus Butterfly Assembly Instructions

Hide thumbs

Advertisement

Quick Links

16
52
44
20
4
51
5
37
22
23
42
1
32
28
2
39
19
58
32
49
30
65
29
12
32
27
3
10
56
18
11
ITEM No. PART No. DESCRITION
1
21E53171 NEW STANDARD UPRIGHT
2
21E53182 CROSSBAR 214/234/6605
3
21E5357
U - BEND 214/234/6605
4
21E5312
BACKREST SUPPORT (1"x 1/2")
5
21E6607
BACKREST ADJ. BAR (15 .88mm DIA)
6
21E53133 314/234/212 COMMON FRONT LEG
7
21E5325
FRONT FOOT 212/232/312 1.5 SQ
8
21E5320
LEG UNIT-VERTICAL+ HORIZONTAL
9
21E53103 SPINE 6605/234
10
21E11071 BUTTERFLY ARM (NEW LENGTH)
11
21E5321
WEIGHT HOLDER TUBE
12
21E5329
BUTTERFLY FOAM TUBE (0.216m)
13
21E5349
LEG FOAM TUBE (1 x 0.318)
14
21E53261 ADJ. LEG UNIT PIVOT - NEW
15
21E5350
LEG FOAMTUBE (7/8 x 0.311)
16
30E17
BENCH UPH. LARGE (FITNESS LOGO)
17
30E16
BENCH UPHOLSTERY - SMALL
18
27A422
DIABLO NOMAPAD
19
21E5308
STRAPS
20
33E33
BARBELL HOOKS
21
01D145
YORK FITNESS DECAL RED/YELLOW
22
01D144
WEIGHT DECAL 234 RED/YELLOW
BAG 9417
ITEM No. PART No. DESCRIPTION
43
41D32
SPACER 15mm BLACK
44
41D33
1" x 1/2" INT. CAP - BLACK.
45
41B011
1" ROUND INT. CAP - RED
46
41B02
1" ROUND EXTERNAL CAP - BLACK
47
41B211
FOAM CAP 1" - RED
48
41C09
RED VINYL LOCKING D/B COLLARS
49
41B03
1 1/2" SQUARE INT CAP - BLACK
50
41B402
3/8" THREAD CAP
51
41D04
5/8" ROUND INT. BLACK
52
41D16
END TIP 7.25 mm BLACK
53
41B0271
7/8" RND. INT CAP - RED
54
41B145
1 1/2" SQ REDUCER x 1 1/4" HOLE
55
41B07
1 1/4" SQ INT CAP - BLK
PAGE1/4
B E N C H
17
BUTTERFLY
54
55
15
32
14
43
25
49
38
32
32
26
9
28
24
46
39
33
35
11
6
41
34
18
29
53
7
64
18
BAG 9418
ITEM No. PART No. DESCRIPTION
QTY.
2
23
33A13
1/4" x 1 1/2" RHSMS
1
24
33A10
1/4" x 3/4" HH BOLT
25
33A33
5/16" NYLOC NUT
1
2
26
33A46
3/8" x 2" STRIPPER BOLT
1
27
33A47
3/8" x 3 1/2" HH BOLT
28
33A56
3/8" x 2 1/2" HH BOLT
1
1
29
33A48
3/8 x 2" HH BOLT
1
30
33A59
3/8" x 4 1/2" HH BOLT
31
33A53
3/8" NYLOC
1
2
32
33B63
3/8" SAE WASHER
3
33
41D34
1/2" M12 HEAVY WASHER
34
33A14
1/4" x 1 3/4" RHSMS
2
2
35
33A01
1/4" HEX NUT
1
36
33A466
3/8" x 2 1/4" CARRIAGE BOLT
37
41D72
3/8" x 4" CARRIAGE BOLT
1
1
38
33A54
3/8" WING NUT
1
39
33D13
TRI KNOB 3/8 - FEMALE
40
33D20
90 DEG. SEAT BRACKET - GALV.
8
2
41
41D68
3/8" 2" OVAL BOLT SPECIAL
2
42
41D75
3/8" x 2 1/4" HH BOLT
1
2
BAG 900 BUTTERFLY ATTACHMENT
ITEM No. PART No
DESCRIPTION
56
33A14
1/4" x 1 3/4" RHSMS
57
33A01
1/4" HEX NUT
QTY.
58
33A54
3/8 WING NUT
2
59
33A59
3/8" x 4 1/2" HEX BOLT
4
60
41B011
1" RD. INT.. CAP - RED
1
61
41B02
1" RD. EXT.CAP - BLACK
1
62
41B03
1 1/2 SQUARE INT CAP - BLACK
4
63
41B211
1" FOAM CAPS - RED
2
64
41C09
VINYL D/B COLLARS - RED
9
65
41B239
SPACER 3/8" x 1" O.D. x 1/2" I.D
9
1
2
2
1
1
PLUS
53
21
45
48
QTY.
4
2
1
1
NOTE
2
Maximum weight limits
8
Bench
- Flat
3
- Inclined
1
Leg Extension
15
16
Butterfly
5
Lat
1
Curl
1
BEFORE ASSEMBLY
1
Read instructions carefully. If the instructions are followed,
1
1
you should have no problems with assembly. Always
2
assemble your bench on a flat surface.
2
1
NOTE
1
Assemble frame with bolts and nuts finger tight first. This
equipment has been supplied with some NYLOC (LOCK)
Nuts. It is essential that the nuts are tightened onto the
QTY.
bolts so that the bolt penetrates through the nylon insert in
4
4
the nut and the nut locks up against the tubing.
2
2
TOOLS REQUIRED
4
Slotted Screwdriver
2
1 x 1/2" Spanner
4
2
1 x 7/16" Spanner
2
2 x 9/16" Spanner
2
1 x 5/8" Spanner or 2 Adjustable Spanners.
Before every training session, the equipment should be
inspected for loose, worn or missing parts. To prevent
possible injury, replace doubtful parts before resuming
usage of the equipment.
CARE AND MAINTENANCE
Use a warm, damp cloth to keep upholstery clean.
- 200 Kgs
Always make sure that Item 5 (Backrest adj. bar) is in all the
INCLUDES BODYWEIGHT
- 200 Kgs
way and the locking device is engaged.
INCLUDES BODYWEIGHT
- 35 Kgs
When the bench is used in the flat position Item 5 should be
removed and inserted in the lowest holes in Item 1.
- 15 Kgs
EACH SIDE
- 40 Kgs
(Uprights)
- 30kgs
WARNINGS
Consult your doctor before participating in this or any exer-
cise program.
Never lift weights alone. There should always be someone
readily available to help in case of difficulty.
Ensure that all nuts and bolts are fully tight before using
any exercise equipment.
Always wear suitable clothing and footwear e.g. track suit
and training shoes.
Children should not be allowed on or around the machinery
or equipment, even when not in use.
Do not eat large meals before exercising. Always warm up
well before exercising as this will prevent muscle strain.
Remove jewellery, rings, chains and pins before exercising.
Always use your bench on a flat, level surface.
Always use your bench in an adequate space e.g. at least
2ft. (60cm) clearance on each side.
Give special attention to checking the parts used for
adjusting and folding the bench as they may wear. Injuries
to health may result from incorrect or excessive training.
Check that any of the adjustment devices are not projecting.
You can also purchase the following accessories :
B E N C H
PLUS
BUTTERFLY
SQUAT + LAT ATTACHMENTS
23/01
01D73

Advertisement

loading

  Summary of Contents for York Fitness 234 Bench Plus Butterfly

  • Page 1 3/8" x 2 1/4" HH BOLT Assemble frame with bolts and nuts finger tight first. This Always wear suitable clothing and footwear e.g. track suit 01D145 YORK FITNESS DECAL RED/YELLOW equipment has been supplied with some NYLOC (LOCK) and training shoes. 01D144...
  • Page 2 IMPORTANT INSTRUCTION DO NOT FIT SQUARE INTERNAL CAPS ON THE BOTTOM OF THESE COMPLETE EACH STAGE IN ORDER TWO UPRIGHTS. BEFORE ADVANCING IMPORTANT 4" CARRIAGE BOLT N.B. MAKE SURE THIS BOLT IS IN THE IMPORTANT THIRD HOLE FROM THIS BENCH IS FITTED WITH THE BOTTOM.
  • Page 3 SMALL CAP 2" OVAL BOLT SPECICAL LARGE CAP LARGE CAP 33A56 HOOKS IN LOCKED POSITION YORK BARBELL (U.K.) LTD. CHURCHILL WAY, DAVENTRY, NORTHANTS, NN11 4YB GENERAL ENQUIRIES TEL: (01327) 701800 CUSTOMER SERVICE HELPLINE TEL: (01327) 701824 THESE HOOKS SHOULD BE IN POSITION WHEN FAX: (01327) 706704 UNLOADING OR LOADIND WEIGHTS.
  • Page 4 Before using your bench each time check that:- BACKREST 1. The bench has been set up ADJUSTER correctly as shown below. 2. The carriage bolts are in place & secure. 3. The Tri - Knob is fastened securely. 4. The backrest adjuster is correctly position.