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LifeSpan Access Owner's Manual

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ACCESS OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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  • Page 1 ACCESS OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY ACCESS...

  • Page 3: Important Safety Instructions

    USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.  Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.  Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and treadmill may result.

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. ACCESS...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. ACCESS...

  • Page 6: Assembly Instructions

    Specification Qty. Main Frame Bolt M8*15 Lock Washer 35 Left Upright Tube Cover Right Upright Tube Bolt M10*12 Cover Screw ST4.2*12 5# Allen Wrench Arc Washer 6# Allen Wrench Left Handle Bar Right Handle Bar 116 Wrench w/screw Driver S=13、14、15 ACCESS...
  • Page 7 1. Using the 6# Allen Wrench, screw the Bolt (75) M10*12 through the Lock Washer (93 ) 2. Then lock the Left Upright Tube onto the Main Frame Note: Support the Left Upright Tube with your hands to prevent it falling down and causing injury. ACCESS...
  • Page 8 Washer (93 ) 2. Lock the Computer into the Main Frame STEP 6: 1. Using the 5# Allen Wrench, screw the Bolt ( 81) M8*15 through the Arc Washer (119) 2. Lock the Left and Right Handle bar onto the Computer ACCESS...
  • Page 9 STEP 6: 1. Lock the Left and Right Upright Tube Cover onto the Base Frame with Screw (89) ST4.2*12 ACCESS...

  • Page 10: Folding Instructions

    2. Maintain this pin position whilst gently pulling the base frame towards the ground. Let the base frame descend slowly to the ground. 3. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) ACCESS...

  • Page 11: Grounding Methods

    When testing pulse by holding the sensors with two hands, the window will show the pulse data and the light will show. The pulse data range is 50- 200 beats/min (Pulse data is for reference ONLY and cannot be used as medical data) ACCESS...
  • Page 12 0.1km/h intervals. “Incline +”, “Incline –” button When the machine is running, press the button to adjust incline. Incline changes at 1 interval per press. Holding the button for over 0.5 seconds, will increase or decrease incline continually. ACCESS...
  • Page 13 The setting range is 0.5—99.9. 4. To setup calories, press the “MODE” button to enter into calories countdown. The CALORIE window will display “50” and flash. Press “SPEED+”, “SPEED-”, “INCLINE+”, “INCLINE –” to set desired calories. The setting range is 10-999. ACCESS...
  • Page 14 Each program is divided into 10 sections for the exercise time and each time section has the speed and incline listed accordingly. TIME INTERVAL Time Program SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE ACCESS...
  • Page 15 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED 10 11 INCLINE ACCESS...
  • Page 16 U1, U2, or U3 is reached. Then press start to begin selected program. Program parameters and ranges Initial Data Initial Set Range Display Range 15:00 TIME(MIN:SECOND) 0:00 5:00-99:00 0:00－99:59 INCLINE(SECTION) 0-20 0-20 SPEED(K/h) 1.0-22 1.0-22 DISTANCE(KM) 0.5-99.9 0.00－99.9 PULSE(hypo/min) 50-200 CALORIE(THERM) 10-999 0－999 ACCESS...
  • Page 17 The body quality index is to test the relation between height and weight. The body FAT allows any male and female to adjust their weight with the body quality index. 01 male 02 female 10------99 Height 100----200 Weight 20-----150 ≤19 Underweight =(20---25) Normal weight =(25---29) Overweight ≥30 Obese ACCESS...
  • Page 18 When treadmill stopped, it will enter sleep function if no commands are entered within 10 minutes. Press the power key to wake the console and resume operation. 10. MP3 function: When the treadmill is turned on connect external mp3 devices. Volume can be controlled using the external device. ACCESS...

  • Page 19: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. ACCESS...

  • Page 20: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. ACCESS...

  • Page 21: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. ACCESS...
  • Page 22 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. ACCESS...

  • Page 23: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 24: Adjusting The Running Belt

    Repeat until the belt correctly centers. Picture B To adjust the tightness of the belt: turn both the left and right adjusting bolt 1/4 turn clockwise. Then start the treadmill until belt centers. Repeat until the belt correctly tightens. Picture C ACCESS...
  • Page 25 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. ACCESS...

  • Page 26: Exploded Diagram

    10. EXPLODED DIAGRAM ACCESS...

  • Page 27: Parts List

    Right Speaker EVA Pad Cushion Pad Running Board Components Incline Turning Bushing Ring Wire Plug Computer Top Cover Transport Wheel Computer Bottom Cover Blue Cushion Computer Panel Adjust Wheel Motor Top cover Lock Nut Motor Bottom Cover Lock Nut ACCESS...
  • Page 28 Screw ST4.2*12 ST4.2*12(Φ8) Screw Screw S T2.9*6.5 GB861.2-87 Φ8 Lock Washer GB861.2-87 Φ10 Lock Washer GB/T93-1987 Φ8 Lock Washer Flat Washer GB/ T 95-2002 8 Flat Washer GB/T 95-2002 5 φ8*φ22*2.0 Big Flat Washer Amplifier Board optional Computer Board ACCESS...
  • Page 29 Control Board Magnetic Sensor Transformer Power Socket Power Wire DC Motor Incline Motor Square Shape Switch Overload Protect Magnetic Ring ACCESS...

  • Page 30: Trouble Shooting Guide

    No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, re-connect the plug well or change the sensor. ACCESS...
  • Page 31 2. Ensure wires of control board are properly connected, replace any broken parts on the board 3. Replace transformer Control board problem 1. Replace controller Machine is folded 1. Ensure that the machine is correctly unfolded, restart. 2. Replace transformer ACCESS...

  • Page 32: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy ACCESS...

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