Interval Workouts - Suunto AMBIT3 VERTICAL 1.0 User Manual

When the interval timer is active, the interval icon is shown at
the top of the display.
1.
Hold to
enter
options
4.
Interval
timer
On

3.18 Interval workouts

You can perform guided interval workouts with your Suunto
Ambit3 Vertical with the workout planner in Suunto Movescount
App.
44
2.
[...............]
2s
ACTIVATE
[...............]
3.
[...............]
Interval ti...
[...............]