Inverting Display Color; Exercising With Sport Modes; Using Suunto Smart Sensor - Suunto AMBIT3 VERTICAL 1.0 User Manual

6. Keep [Next] pressed to exit.

3.10.2 Inverting display color

Change the display between dark and light through the settings in
the watch or in Movescount, or by simply using the default [View]
button shortcut (see
the display color for a sport mode in Movescount.
To invert the display in the watch settings:
1. Keep [Next] pressed to enter the options menu.
2. Press [Next] to enter the GENERAL settings.
3. Press [Next] to enter Tones/display.
4. Scroll to Invert display with [Start Stop] and invert with [Next].

3.11 Exercising with sport modes

Use sport modes (see
view various information during your exercise.
You can access the sport modes under EXERCISE menu by pressing
[Start Stop].

3.11.1 Using Suunto Smart Sensor

A Bluetooth® Smart compatible heart rate sensor, such as the
Suunto Smart Sensor, can be used with your Suunto Ambit3 Vertical
to give you more detailed information about your exercise
intensity.
While exercising, the heart rate sensor enables:
heart rate in real time
•
average heart rate in real time
•
2.1 Buttons and menus ). You can also define
3.33 Sport modes ) to record exercise logs and
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