Swimming; Pool Swimming - Suunto AMBIT3 VERTICAL 1.0 User Manual

3.36 Swimming

You can use your Suunto Ambit3 Vertical for recording swimming
exercises in a pool or openwater.
When used together with the Suunto Smart Sensor, you can also
record your heart rate while you are swimming. The heart rate data
is automatically uploaded to your Suunto Ambit3 Vertical once you
get out of the water.

3.36.1 Pool swimming

When using the pool swimming sport mode, Suunto Ambit3
Vertical measures your swimming speed based on the pool length.
Each pool length creates a lap that is shown in Movescount as part
of the log.
To record pool swimming:
1. Press [Start Stop] to enter the start menu.
2. Press [Next] to enter EXERCISE.
3. Scroll to Pool swimming using [Light Lock] and select with
[Next].
4. Select the pool length. You can select the pool length from the
predefined values, or select the custom option to specify the
pool length. Scroll the values with [Start Stop] and [Light Lock]
and accept with [Next].
5. Press [Start Stop] to start recording your swimming.
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