Operating The Computer - LifeGear 97415 Owner's Manual

OPERATING THE COMPUTER

Quick Start:
Flip the Master Power Switch that is located at the front of the treadmill to the ON position.
The treadmill will self-test for a 2 second long beep. Before beginning a workout session
ensure that the Safety Tether Key is properly placed onto the Computer Console and the
Safety Clip is securely attached to an article of your clothing. Always begin the treadmill
standing on the side rails, not on the belt.
Press the START button to start exercise, the screen will countdown 3 seconds with the
LCD showing "3-2-1" before the running belt starts moving. The running belt will start
moving with an initial speed of 0.5 KPH. The split window of TIME will display in your
elapsed workout TIME. The split window of DISTANCE will display your cumulative
DISTANCE. The split window of CALORIES will display your total CALORIES burned
during workout. The split window of PULSE will display your current heart rate 4 - 5
seconds after you grip the handlebar sensors with both your hands during exercise.
Please hold on to both handlebar sensors for a more precise reading. You may press the
SPEED UP or SPEED DOWN button on the computer console or right handlebar to
increase or decrease the running speed during exercise. The treadmill's speed range is
from 0.5 KPH to 14.0 KPH. The split window of SPEED will display your current running
speed. You may also press one of the INSTANT SPEED buttons (3 / 6 / 10) on the
computer console and the split window of SPEED will display the speed that you have
pressed and the running speed will change to 3 KPH, 6 KPH, or 10 KPH respectively. You
may press the INCLINE UP or INCLINE DOWN button on the computer console or left
handlebar to increase or decrease the incline level during exercise. Each increment or
decrement is 1 level. The incline adjustment available range is from 0 to 12 levels. The
split window of INCLINE will display the incline level. You may also press one of the
INSTANT INCLINE buttons (3 / 6 / 10) on the computer console and the split window of
SPEED will display the incline level that you have pressed and the incline level change to
3-level, 6-level, or 10-level respectively.
The screen will display a lap with LCD. One lap is 400 meters track. During training, you
may press the STOP button to stop the treadmill running at any time. You may also pull
out the safety tether key or push the emergency stop button to stop the treadmill running.
Button Functions:
START: Press the START button to start the treadmill.
STOP: Press the STOP button to stop the treadmill.
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