OPERATING INSTRUCTIONS
TRAINING
step 1
Set weight by pressing "
step 2
Press "
Press "
step 3
USB, CUSTOM1, CUSTOM 2 or CUSTOM 3 and
then press "
Press "
then press "
step 4
Press "
Note: During workout, user can change speed and incline by
using "
" and "
" .
TRAINING
SELECT
SELECT
" or "
LEVEL
".
ENTER
SELECT
SELECT
" or "
LEVEL
".
ENTER
QUICK
" .
START
" .
SELECT
" or "
LEVEL
" to choose GERKIN,
LEVEL
" to change time, and
LEVEL
SELECT
".
LEVEL
38