Custom Learn 1/Custom Learn 2 - SteelFlex Treadmill User Manual

OPERATING INSTRUCTIONS
CUSTOM LEARN 1 / CUSTOM LEARN 2
Turn on the power and press "
step 1
then press "
Press"
step 2
program, then press "
To Program, press "
segment, press "
step 3
press "
Two custom programs can be memorized. Press "
or "
step 4
"
Press "
step 5
to set your exercise time, then press "
Center Display counts down 3 seconds, and then starts belt. During your workout, you
can change speed and incline using Quick Keys, corresponding arrow or "+" "-" keys.
When Using Speed Quick keys, for any Increase in speed, user Must press "
after selection before Speed will Increase.
Press " ", when asked in the scrolling display to enable elevation / incline.
" " or "
ENTER
" or "
ENTER
", display will show Time of workout.
START
" to set incline level. Press "
" to set speed.
" "
"
" to set your weight,
". The default value is 176 LBS.
" to select CUSTOM
".
ENTER
" after changing profile
COOL
DOWN
" and repeat. When complete
" " " or "
" "
"
" or
"
".
START
"
ENTER
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