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SteelFlex Treadmill User Manual

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Summary of Contents for SteelFlex Treadmill

  • Page 2: Table Of Contents

    TABLE OF CONTENTS GROUNDING INSTRUCTIONS..........2 SAFETY INSTRUCTIONS............3 INSTALLATION................6 TREADMILL OVERVIEW............. 8 OPERATING INSTRUCTIONS FOR CT1....... 10 OPERATION SYNOPSIS OF PROGRAMS FOR CT1..... 21 PROGRAM PROFILE FOR CT1..........23 OPERATING INSTRUCTIONS FOR PT10......28 MAINTENANCE............... 41 WARRANTY................42...

  • Page 3: Grounding Instructions

    GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and grounding plug.

  • Page 4: Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using the Treadmill. DANGER - To reduce the risk of electric shock: Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
  • Page 5 SAFETY INSTRUCTIONS 8. To disconnect, turn all controls to the off position, than remove plug from outlet. 9. Connect this appliance to a properly grounded outlet only. See Grounding Instructions. 10. Never Tie off Safety Cord, as this will bypass the SAFE use, could cause a choking hazard for children, and / or present other unsafe use of product.
  • Page 6 SAVE THESE INSTRUCTIONS GROUNDED Figure Grounding methods OUTLET GROUNDING PIN Note: Illustration is for Example purposes only. Your Treadmill plug and required outlet may look different. DO NOT MODIFY plug that comes with treadmill.

  • Page 7: Installation

    INSTALLATION ELECTRICAL REQUIREMENT Your STEELFLEX treadmill is intended for use in the country to which it was shipped. Electrical supplies outside of this country may differ and may not be compatible with the product. Please consult Customer Support before using the treadmill in a different country.
  • Page 8 LEVELER LEGS After finding a location that is suitable for the treadmill, the rear legs must be adjusted to provide stable support. Located on the side of each leg is a thumb-wheel that will allow you to lower or raise the leg until it is properly seated on the floor.

  • Page 9: Treadmill Overview

    Feel the power cord with your hands.If the power cord is warm to the touch a problem may exist with the electrical outlet in which the treadmill is plugged. It may be necessary to plug the treadmill into a different outlet.

  • Page 10: Operating Instructions For Ct1

    OPERATING INSTRUCTIONS FOR CT1 Display instruction The display of your CT1 is used to operate the unit. It includes information windows, matrix window and button location. Information Window Matrix Window Information Window SHIFT DISPLAY Button Location...

  • Page 11: Operating Instructions

    OPERATING INSTRUCTIONS INFORMATION WINDOW The information windows provide two different types of information: program directions and user information data. Program directions will be explained with programs later. User information data includes: User information Data Description TIME Indicates time in minutes and seconds (mm:ss). Indicates heart rate , beats per minute during HEART RATE your workout.
  • Page 12 OPERATING INSTRUCTIONS Matrix window The Matrix Window displays the workout program you select. Each program displays a different exercise profile. Flashing lamp bar in the window displays your location on the exercise course. Button Location There are buttons for operating the machine, adjusting incline level, and adjusting exercise speed.
  • Page 13 OPERATING INSTRUCTIONS Adjust speed. Every press will decrease 0.1 mile. Press and hold this button to decrease quickly. Adjust incline level. Every press will increase 1 level. Press and hold this button to increase quickly. Adjust incline level. Every press will decrease 1 level. Press and hold this button to decrease quickly.
  • Page 14 OPERATING INSTRUCTIONS Numeric key. User can adjust incline and speed using this quick key. Numeric key. User can adjust incline and speed using this quick key. Numeric key. User can adjust incline and speed using this quick key. NOTE : When using Speed Quick key, to increase speed from the displayed speed, when user presses a quick key for a speed faster than indicated, the user must then press “ENTER”...
  • Page 15 OPERATING INSTRUCTIONS Manual Turn on the power and press “ ” 、 “ ”、 “ ” or “ ” to set step 1 your weight and press “ ”. The default ENTER ENTER value is 176 LBS. step 2 Press “ ”...
  • Page 16 OPERATING INSTRUCTIONS SET TIME/SET CALORIES/SET DISTANCE Turn on the power press “ ” 、 “ ” step 1 、 “ ” or “ ” to set your weight and press“ ”. The default value is 176 LBS. ENTER Press “ ”...
  • Page 17 OPERATING INSTRUCTIONS CUSTOM LEARN 1 / CUSTOM LEARN 2 Turn on the power and press “ ” “ ” “ ” or “ ” to set your weight, step 1 then press “ ”. The default value is 176 LBS. ENTER Press“...
  • Page 18 OPERATING INSTRUCTIONS WALKING/RUNNING/CARDIO/INTERVAL/FAT BURN/ ENDURANCE Turn on the power. Press “ ” 、 “ ” step 1 、 “ ” or “ ” to set your weight, then press “ ”. The default value is 176 LBS. ENTER Press“ ” or “ ”...

  • Page 19: Heart Rate Control

    OPERATING INSTRUCTIONS HEART RATE CONTROL Turn on the power. Press “ ” “ ” step 1 “ ” or “ ” to set your weight, then press “ ”. The default value is 176 LBS. ENTER Press “ ” or “ ”...
  • Page 20 OPERATING INSTRUCTIONS Heart rate checks are made every 15 seconds- A. If heart rate is less that 50 bpm, (regardless of target), elevation will move to 0%, after 0%, speed will reduce by 0.1 mph every 15 seconds, when minimum speed is reached, end exercise will occur.
  • Page 21 1.Press “ ” during exercise, speed will decrease to “0”, STOP but elevation will not change. After treadmill belt has stopped, the information window for ( TIME, HEART RATE, CALORIES, then PACE, DISTANCE, AVG SPEED) will rotate between values every 5 seconds, a large STOP will show in the dot matrix. This is telling you to press the “...

  • Page 22: Manual Program

    “1” will be displayed in the center of the track, and all L.E.D.’s will be on indicating the beginning of the user’s 2nd ¼ mile run. This will continue for as long as the runner is on the treadmill. The final number displayed in the center of the track will indicate...
  • Page 23 “1” will be displayed in the center of the track, and all L.E.D.’s will be on indicating the beginning of the user’s 2nd ¼ mile run. This will continue for as long as the runner is on the treadmill. The final number displayed in the center of the track will indicate how many ¼...
  • Page 24 PROGRAM PROFILE WALKING PROGRAM PROFILES Speed starts at 0.5, max. allowable speed is 3.3 mph User input is required to adjust desired speed above 0.5mph. Level 1 Level 2 Level 3 Stage Elevation Speed Stage Elevation Speed Stage Elevation Speed NOTE 1- Press “...
  • Page 25 PROGRAM PROFILE RUNNING PROGRAM PROFILES Maximum speed allowed is 8 mph User input is required to adjust speed Level 1 Level 2 Level 3 Stage Elevation Speed Stage Elevation Speed Stage Elevation Speed NOTE 1 - Press “ ”, when asked in the scrolling display to enable elevation / incline.
  • Page 26 PROGRAM PROFILE INTERVAL PROGRAM PROFILES Level 1 Level 2 Level 3 Stage Elevation Speed Stage Elevation Speed Stage Elevation Speed NOTE 1 - Press “ ”, when asked in the scrolling display to enable elevation / incline. NOTE 2 - Elevation cannot be changed. Speed can be manually changed but all remaining speed segments will follow manual input and not program.
  • Page 27 PROGRAM PROFILE CARDIO PROGRAM PROFILE Level 1 Level 2 Level 3 Stage Elevation Speed Stage Elevation Speed Stage Elevation Speed NOTE 1 - Press “ ”, when asked in the scrolling display to enable elevation / incline. NOTE 2 - Elevation cannot be changed. Speed can be manually changed but all remaining speed segments will follow manual input and not program.
  • Page 28 PROGRAM PROFILE FAT BURN PROGRAM PROFILE Level 1 Level 2 Level 3 Stage Elevation Speed Stage Elevation Speed Stage Elevation Speed NOTE 1 - Press “ ”, when asked in the scrolling display to enable elevation / incline. NOTE 2 - Elevation cannot be changed. Speed can be manually changed but all remaining speed segments will follow manual input and not program.
  • Page 29 OPERATING INSTRUCTIONS Display instruction The display layout for your PT10 & PT7. It includes information windows, matrix window and button location. Matrix window Information Window Button Location CLASSIC H.R.C MANUAL GOAL TRAINING REVERSE ASCEND ENTER SELECT SELECT RISE QUICK START LEVEL LEVEL LEVEL...
  • Page 30 OPERATING INSTRUCTIONS INFORMATION WINDOW The information window provides user workout data which includes: User workout data Description TIME Indicates time in minutes and seconds (mm:ss). Indicates heart rate , beats per minute during HEART RATE your workout. (Only displayed if you are using contact heart rate bar or chest belt.) Indicates accumulated calories burned during CALORIES...
  • Page 31 OPERATING INSTRUCTIONS Matrix window The Matrix Window displays the workout program you select. Each program displays a different exercise profile. Flashing lamp bar in the window displays your location on the exercise course. Buttons Location There are buttons for operating the machine, adjusting incline level, and adjusting exercise speed.
  • Page 32 OPERATING INSTRUCTIONS Adjust speed. Every press will decrease 0.1 mile. SPEED Press and hole button to adjust in 1.0 increments. Adjust fan strength. There are three adjustments. off. Low. and High. Fan can be used only when safety key is attached. Elevation quick key for 0.
  • Page 33 OPERATING INSTRUCTIONS Choose Heart rate control exercise programs which H.R.C include TARGET, HILL, and INTERVAL. MANUAL program. MANUAL Choose GOAL exercise programs which include TIME, GOAL DISTANCE and CALORIES. Choose TRAINING exercise programs which include GERKIN, USB, CUSTOM 1, CUSTOM 2 and TRAINING CUSTOM 3.
  • Page 34 OPERATING INSTRUCTIONS SETTINGS 1. PT7 & PT10 are designed for general market(GEN mode) and Rehad/Geriatric market(SIL mode). User can switch modes by following steps. step 1 Remove safety key. QUICK “ ” “ ” Press and hold step 2 START 3+ seconds.
  • Page 35 OPERATING INSTRUCTIONS Manual Turn on the power, Steelflex PT10 scrolls. Press “ ”, the matrix window shows step 1 154LBS . User can adjust weight by any “ ” and “ ” , then press “ ” or ENTER QUICK press “...
  • Page 36 OPERATING INSTRUCTIONS GOAL SELECT SELECT Set weight by pressing “ ” or “ ” . step 1 LEVEL LEVEL step 2 Press “ ” . GOAL SELECT SELECT Pressing “ ” or “ ” to set TIME, step 3 LEVEL LEVEL DISTANCE or CALORIES and then press “...
  • Page 37 OPERATING INSTRUCTIONS CLASSIC SELECT SELECT Set weight by pressing “ ” or “ ” . step 1 LEVEL LEVEL Press “ ” . step 2 CLASSIC SELECT SELECT Pressing “ ” or “ ” to choose LEVEL LEVEL step 3 CARDIO, FAT BURN or INTERVAL program and then press “...
  • Page 38 OPERATING INSTRUCTIONS H.R.C. SELECT SELECT step 1 Set weight by pressing “ ” or “ ”. LEVEL LEVEL step 2 Press “ ” . H.R.C SELECT SELECT Press “ ” or “ ” to choose TARGET, step 3 LEVEL LEVEL HILL or INTERVAL program and then press “...
  • Page 39 OPERATING INSTRUCTIONS TRAINING SELECT SELECT step 1 Set weight by pressing “ ” or “ ”. LEVEL LEVEL step 2 Press “ ” . TRAINING SELECT SELECT Press “ ” or “ ” to choose GERKIN, LEVEL LEVEL step 3 USB, CUSTOM1, CUSTOM 2 or CUSTOM 3 and then press “...
  • Page 40 OPERATING INSTRUCTIONS REVERSE ( Only for PT10 ) SELECT SELECT Set weight by pressing “ ” or “ ”. step 1 LEVEL LEVEL step 2 Press “ ” . REVERSE QUICK step 3 Press “ ” . START Note: 1. Under REVERSE program, max. speed is 3 MPH. 2.
  • Page 41 OPERATING INSTRUCTIONS COOL 1. When pressing “ ” , speed and elevation decrease to 0 DOWN slowly. 2. When pressing “ ” speed decrease to 0 MPH, but elevation will not change. 3. All exercise information will be kept for 5 minutes after exercising.

  • Page 42: Maintenance

    MAINTENANCE All Steelflex series products are designed for heavy usage environment. To keep your Steelflex product in good condition, we strongly recommend some preventative maintenance tips. Cleaning When cleaning the exterior of the unit, a non-abrasive cleanser and soft cotton cloth are strongly recommended. At no time should cleaner be applied directly to any part of the equipment.

  • Page 43: Warranty

    WARRANTY WARRANTY CONDITIONS 1. The warranty applies only to the original owner, and covers the cost of parts repair or replacement and does not include freight charges. Proof of purchase must be demonstrated. 2. The warranty applies only to the original owner and is non transferable. 3.

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