Programs - SteelFlex Treadmill User Manual

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NOTE : When using Speed Quick key, to increase speed from the

Programs

There are different exercise programs, includes manual, set time,
set calories, set distance, custom (1 and 2), walking, running,
cardio, interval, fat burn, endurance and HRC. Operations are
explained as follows.
Press "
elevation / incline.
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OPERATING INSTRUCTIONS
Numeric key. User can adjust incline and speed using
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this quick key.
Numeric key. User can adjust incline and speed using
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this quick key.
Numeric key. User can adjust incline and speed using
this quick key.
displayed speed, when user presses a quick key for a speed faster
than indicated, the user must then press "ENTER" to verify
speed selection before change will occur.
", when asked in the scrolling display to enable