Heart Rate Control - SteelFlex Treadmill User Manual

OPERATING INSTRUCTIONS

HEART RATE CONTROL

Turn on the power. Press "
step 1
"
press "
Press "
step 2
program, then press "
Press "
step 3
to set age. The default value is 25. Then
press "
Press "
to set max heart rate %. The default value is 60%,
step 4
then press"
Center Display counts down 3 seconds, and then starts belt. During your workout, you
can change speed and incline using Quick Keys, corresponding arrow or "+" "-" keys.
When Using Speed Quick keys, for any Increase in speed, user Must press "
after selection before Speed will Increase.
Press " ", when asked in the scrolling display to enable elevation / incline.
" or " " to set your weight, then
". The default value is 176 LBS.
ENTER
" or "
ENTER
" "
" .
ENTER
" "
" . Press"
ENTER
" "
" to select HRC
".
" " " or "
" " " or "
" to begin.
START
"
"
"
"
ENTER
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