Interval Program Profiles - SteelFlex Treadmill User Manual

INTERVAL PROGRAM PROFILES

Stage
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
NOTE 1 - Press "
NOTE 2 - Elevation cannot be changed. Speed can be manually
NOTE 3 - Last 1:45 minutes, speed begins decreasing approximately
25
PROGRAM PROFILE
Level 1
Elevation Speed Stage Elevation Speed Stage Elevation Speed
0 1
4 2.5
0 2.5
6 2.5
0 4
8
4
0 4
10
4
0 4
8 4
0 4
6 2.5
0 2.5
4 2.5
0 2.5
", when asked in the scrolling display to
enable elevation / incline.
changed but all remaining speed segments will follow manual
input and not program.
every 10-12 seconds.
Level 2
1
1
0
2 4
6
3 4
0
4
8 4
5 5.5
0
6
10 5.5
7 5.5
0
8
12 5.5
9 5.5
0
10
5.5
10
11 5.5
0
12 4
8
13
0 4
14 4
6
15
0 4
Level 3
1 0 1
2 8 2.5
3 4 4
4 10 5.5
5 5.5
4
6 12 5.5
7
4 7
8 14 7
9
4 7
10 12 5.5
11 4 5.5
12 10 5.5
13 4 4
14 4
8
15 0 4