Hrc - SteelFlex Treadmill User Manual

H.R.C.
step 1
step 2
step 3
step 4
step 5
37
OPERATING INSTRUCTIONS
Set weight by pressing "
Press " " .
H.R.C
SELECT
Press "
LEVEL
HILL or INTERVAL program and then press "
SELECT
Press "
LEVEL
press "
ENTER
Choose TARGET program
SELECT
Press "
SELECT
LEVEL
" " to set MAX
LEVEL
H.R.% and then press
QUICK
" " .
START
SELECT
LEVEL
SELECT
" or " " to choose TARGET,
LEVEL
SELECT
" or " " to set AGE and then
LEVEL
".
Choose HILL or INTERVAL
program
" or Press "
SELECT
"
LEVEL
workout time, and then
press "
SELECT
" or " ".
LEVEL
ENTER
SELECT
" or
LEVEL
" to set
" .
QUICK
START
".