SteelFlex Treadmill User Manual page 32

31
OPERATING INSTRUCTIONS
SPEED
Adjust fan strength. There are three adjustments. off.
Low. and High. Fan can be used only when safety key
is attached.
Elevation quick key for 0.
LEVEL
Elevation quick key. Level 8 for GEN mode and
RISE
Level 3 for SIL mode.
Elevation quick key. Level 15 for GEN mode and
ASCEND
Level 6 for SIL mode.
Speed quick key. 2.5 MPH for GEN mode and
WALK
1.5 MPH for SIL mode.
Speed quick key. 3.5 MPH for GEN mode and
JOG
2.5 MPH for SIL mode.
Speed quick key. 4.5 MPH for GEN mode and
RUN
3.5 MPH for SIL mode.
Choose CLASSIC exercise programs which include
CLASSIC
CARDIO, FAT BURN, and INTERVAL.
Adjust speed. Every press will decrease 0.1
mile.
Press and hole button to adjust in 1.0
increments.