Program Profiles - Horizon Fitness ELLIPTICAL RE7.6 Assembly & User's Manual

P RO G R A M PR OF I LE S
22
MANUAL (P1)
Allows you to adjust the resistance level to your preference.
INTERVALS (P2)
Improves your strength, speed and endurance by raising and lowering the resistance levels
throughout your workout to involve both your heart and muscles.
RANDOM (P)
Provides even more workout variety by mixing up your resistance intervals in no particular order.
WEIGHT LOSS (P)
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat
burning zone.
ROLLING (P)
Creates the feeling of moving up and down hills by gradually increasing and decreasing the
resistance.
REVERSE TRAIN (P6)
Program cues you to pedal forward and backwards for an exciting and challenging workout.
THR ZONE (P7)
Automatically adjusts the resistance level to keep your heart rate in your desired range.
CUSTOM (USER PROGRAM) (P)
Design and store your own custom exercise program.