Program Profiles - Horizon Fitness ANDES 6 Owner's Manual

proGraM proFileS
• ManUal: Allows you to adjust the resistance level to
your preference, without a preset program.
• interValS: Improves your strength, speed, and
endurance by raising and lowering the resistance
levels throughout your workout to involve both your
heart and muscles.
• rollinG: Maintains weight by gradually raising and
lowering the resistance level to gradually raise and
lower your heart rate.
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• WeiGHt loSS: Promotes weight loss by raising and
lowering the resistance level, while keeping you in your
fat burning zone.
• aFter BUrner: Recover your heart and muscles by
gradually cooling down after intensive workout.
• WattS control: Exercise at a set work level. As
you increase your pedal rate(RPM), your resistance will
decrease; if you decrease your pedal rate (RPM), your
resistance will increase.
NOTE: When using WATTS control program, the bar at the
bottom shows your current watt and percentage meter at
left shows your achieving rate. You must get 100% to reach
your target set.
proGraM proFileS
• MoUntain: Improves performance and stamina by
raising the resistance level to high peaks to simulate the
most difficult outdoor terrains.
• Fit-teSt: Test your current level of physical fitness.
At completion of the program,it will provide feedback
regarding your fitness level for you to monitor your
progress.
• Step teSt: Test your current level of physical fitness.
At completion of the program,it will provide feedback
regarding your fitness level for you to monitor your
progress.
• GaMe 1: This warm up game simulates a Car Racing
game. To control the car up and down, you pedal faster
or slower. Try to avoid those barriers and keep on track.
You only have 11 chances to complete the circuit, so be
careful .
• GaMe 2: This warm up game simulates a Fishing game.
To control the fishhook to go deeper or shallower, you
pedal faster or slower. After the fish has been caught by
you fishhook, then pedal faster until the fishhook is off
of the screen. Some of the fish are harder to catch than
others, but you will get more points from catching these
fish.
• Hrc 1: Benefits weight loss by maintaining an optimum
exercise level to burn fat, while adjusting the resistance to
keep you in your target heart rate zone.
NOTE: When using HRC program, the percentage meter at
right will show your current HR and your achieving rate. You
must get 100% to reach your target set.
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