Heart Rate; Pulse Grips - Horizon Fitness ELLIPTICAL RE7.6 Assembly & User's Manual

P RO GR AM : C UST OM ( P 8 )
Allows you to set your own RESISTANCE changes. Time-based goal.
H EA RT RAT E

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When
gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.
Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse
handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
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