Watch Settings; Reminder; Event; Alarm - Polar Electro rs400 User Manual

Polar RS400 User Manual
You can change settings easily by using the software. For further information, see software help.

Watch Settings

Reminder

Set a reminder to remind you of different tasks or exercises
Select
Settings > Watch > Reminders > Add new
• : Enter the date of the task, dd=day, mm=month, yy=year.
Date
• : Enter the time for the task.
Reminder time
• : Set alarm to sound on time, or 10 min / 30 min / 1 hour before the task.

Alarm

• : Select alarm sound Silent / Beep / Normal.
Sound
• : Select reminder to repeat Once / Hourly / Daily / Weekly / Monthly / Yearly.
Repeat
• : Select an exercise to link to the reminder. When the reminder goes off, the running
Exercise
computer will present this exercise as default. Select NONE if you do not want to link the reminder
to an exercise session.
• : To rename the reminder, select letters with UP or DOWN, and accept with OK.
Rename
You can program seven reminders in the running computer.
See active reminders and modify them
Select
Settings > Watch > Reminders
Select a reminder to view, edit, rename or delete.

Event

Set an event countdown in the running computer
Select
Settings > Watch > Event
: dd=day, mm=month.
Event day
: To rename the event, select letters with UP or DOWN, and accept with OK.
Rename
Modify the event countdown
Select
Settings > Watch > Event
You can view the event countdown, set a new date, rename or delete it.
In time mode, hide or view the event countdown again by pressing and holding UP.
Alarm
Set an alarm on your running computer
Select
Settings > Watch > Alarm > Off / Once / Mon-Fri / Daily
You can set the alarm to go off once everyday between Monday and Friday, or daily. The alarm sounds
in all modes except in exercise mode, and will do so for a minute unless you press STOP. The watch
alarm also functions in sleep mode. The alarm will sound even if you have turned the sound off in the
settings.
General
To snooze the alarm an extra 10 minutes, press UP or DOWN buttons or OK: is displayed and
Snooze
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