Shoes; Speed View; Automatic Lap Recording; Using The Hearttouch Function - Polar Electro rs400 User Manual

Polar RS400 User Manual

Shoes

Select shoes for your exercise
Select
Settings > Features > Shoes 1 / Shoes 2
To follow and compare the usage of different shoes, the running computer can store the running
distance* for different pairs.
Rename your shoes
Select
Settings > Features > Shoes 1 / Shoes 2 > Rename
Type the name with UP, DOWN and OK.
Using Other Shoes
Select
Settings > Features > Shoes > Other
Running distances are only accumulated in the Total and Weekly distance files, and not assigned to a
specific shoe.
When starting an exercise recording, you can easily change the shoe selection. In time mode, press
press and hold
DOWN
selection.

Speed View*

Select
Settings > Features > Speed view > km/h (mph) or min/km (min/mi)

Automatic Lap Recording*

Set the automatic lap recording
Select
Settings > Features > A.Lap > On > set the lap distance
The running computer will automatically record laps. Choose

Using the HeartTouch Function

Setting the HeartTouch Function
Select
Settings > Features > HeartTouch
HeartTouch enables you to view information during training without pressing buttons. By bringing the
running computer near the transmitter, your target heart rate zone will appear in the display. Options
for the HeartTouch function include:
•
Show limits
•
Take lap
•
Change view
•
Light
•
Off
With HeartTouch, you can easily view exercise details that would normally require a button press,
distracting you from your training.

Heart Rate View

Define the way to display your heart rate
Select
Settings > Features > HR view > HR / HR%

Sport Zones

Define the sport zones in the running computer
Select
Settings > Features > Sport zones > Sport zone low limit
. The number in the lower right hand corner of the display indicates the shoe
to deactivate.
Off
and
OK
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