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HOW TO TURN ON THE POWER
HOW TO PERSONALIZE
CONSOLE SETTINGS
iMPORTANT:
if the treadmill
has been exposed to
cold temperatures,
allow it to warm to room tem-
perature
before turning
on the power, if you do not
do this, you may damage the console displays
or
other electrical components.
Plug in the power cord
(see page 13). Next, lo-
cate the reset/off circuit
breaker on the treadmill
frame near the power
cord. Switch the circuit
breaker to the reset posi-
tion.
Reset
Position
iMPORTANT:
The console features
a display demo
mode, designed
to be used if the treadmill
is dis-
played in a store, if the displays light as soon as
you plug in the power cord and switch the reset/off
circuit
breaker to the reset position,
the demo
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds.
If the
displays
remain lit, see THE INFORMATION
MODE
on page 26 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT:
in an emergency
situation,
the key can be pulled from the console,
causing the walking
belt to slow to a stop. Test the
clip by carefully
taking a few steps backward;
if the
key is not pulled from the console,
adjust the posi-
tion of the clip.
Note: If there is a sheet of clear plastic on the face
of the console,
remove the plastic. To prevent dam-
age to the walking
platform,
wear clean athletic
shoes while using the treadmill.
The first time you
use the treadmill,
observe the alignment
of the
walking
belt, and center the walking belt if neces-
sary (see page 31).
Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of mea-
surement, see THE INFORMATION
MODE on page
26. For simplicity, all instructions in this section refer to
miles.
1.
insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
Then, slide your finger across the screen to begin.
The main menu will appear on the screen. Slide
your finger across the screen to scroll through the
main menu or other menus. When you reach either
end of the menu, a small dot will appear on the
screen. To select a menu item, press the screen
near the item. Press the Home button to return to
the main menu at any time. Press the Back button
to return to the previous screen.
2.
Select the settings
mode.
To select the settings mode, scroll through the
main menu and press SETUP.
3.
Set user weight.
Press SET USER WEIGHT. A cursor will appear
below the weight. Weights are measured in
pounds. To enter a number above the cursor,
press the numbered buttons on the screen. The
cursor will then move to the next number. When
you are finished entering your weight, press
ENTER. Note: To enter a weight less than 100
pounds, press 0 for the first number. You cannot
enter a user weight greater than the maximum user
weight for the treadmill (see page 3).
4.
Reset the calendar.
Press RESET CALENDAR. To delete all of the
saved workout information, press YES. To save
the information, press NO. After you have pressed
YES, you can press the screen within eight sec-
onds to cancel the reset.
15
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