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Spirit Fluid Rower 900 Series Owner's Manual

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Summary of Contents for Spirit Fluid Rower 900 Series

  • Page 3: Table Of Contents

    Optional Fixture Kit Instructions Exploded Diagram & Part List ® Copyright 2018. Spirit Fitness by Dyaco International. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Spirit Fitness.

  • Page 4: Introduction

    This manual will acquaint you with the assembly, operation and maintenance of your fluid rower ®  900 Series – Fluid rower manufactured by Spirit Fitness Be sure to read and follow the information and instructions before assembling, using or servicing your Spirit fluid rower. anufacturer Taipei HQ Office 12F, No.111, SongJiang Rd.

  • Page 5: Warranty

    Main Frame – 10 Year Limited Warranty SPIRIT will repair or replace the Metal Frame of the Rower should it fail due to any defect in materials or workmanship within 10 years of the original purchase. Warranty does not apply to frame coating.

  • Page 6: Safety Instructions

    This chapter includes precautions and fitness safeguards for the installation and use of the Fluid Rower manufactured by SPIRIT FITNESS.. Please read this chapter carefully before installing or using your equipment. Live area and Training area The live area shall be not less than 60cm (23.62”) greater than the training area in the directions from which the equipment is accessed.

  • Page 7: Precautions

    These safety notes are directed to you as the owner of the Fluid Rower manufactured by Spirit Fitness. Please train all your users and fitness staff to follow these safety instructions.  Do encourage each of your users to discuss their health program or fitness regimen with a healthcare professional.
  • Page 8 VOORZORGSMAATREGELEN Deze veiligheidsaantekeningen zijn aan u gericht als eigenaar van de Rower manufactured by Spirit Fitness. Gelieve uw gebruikers en uw per- soneel voor conditietraining volledig bekend te maken met deze veiligheidsinstructies. Doe het volgende:  Moedig elk van uw gebruikers aan hun gezondheidspro- gramma of conditietherapie met een professioneel uit de gezondheidszorg te bespreken.
  • Page 9 PRÉCAUTIONS Ces consignes de sécurités s'adressent aux propriétaires du Rower manufactured by Spirit Fitness. Veuillez instruire tous vos utilisateurs et instructeurs à suivre ces consignes. À Faire  Encouragez tous les utilisateurs à consulter un médecin au sujet de leur programme de fitness ou régime d'exercice.
  • Page 10 VORSICHTSMASSNAHMEN Die folgenden Vorsichtsmaßnahmen richten sich an Sie als Besitzer des Rower manufactured by Spirit Fitness. Bitte schulen Sie alle Ihre. Benutzer und Ihr Fitness-Personal in der Beachtung dieser Sicherheitsvorschrifte Gebote Legen Sie jedem Ihrer Benutzer nahe, sein Gesundheits- oder Fitnessprogramm mit einem medi- zinischen Fachmann ...
  • Page 11 Non cercate di rimuovere le coperture o di modificare lo rower.  AVVERTENZE Lo Rower manufactured by Spirit Fitness è stato realizzato per esercizi di aerobica in un ambiente pubblico o privato  adeguato. Prima di iniziare un programma di esercizio fisico, consultate il vostro medico.
  • Page 12 PRECAUÇÕES Estas notas de segurança destinam-se a você, proprietário do Rower manufactured by Spirit Fitness. Treine todos os usuários e o pessoal da academia para que sigam estas instruções de segurança. O que fazer  Incentive todos os usuários a discutirem seu programa de saúde ou sistema de condicionamento físico com um profissional da área de saúde.
  • Page 13 PRECAUCIONES Estas notas de seguridad están dirigidas a usted como el dueño de Rower manufactured by Spirit Fitness. Por favor instruya a todos sus usuar- ios y personal de entrenamiento para que sigan estas instrucciones de seguridad. Lo que se debe hacer ...
  • Page 14 FÖRSIKTIGHETSÅTGÄRDER Dessa säkerhetsanmärkningar är riktade till dig i egenskap av ägare av Rower manufactured by Spirit Fitness. Var god utbilda alla användare och all personal att följa dessa säkerhetsanvisningar. Man ska Uppmuntra alla användare att konsultera sitt hälso- progam eller sin träningsregim med en läkare.
  • Page 15 注意事項 下述安全說明適用於您所擁有的由 Spirit Fitness 製造之水阻式划船機。請培訓所有使用者與健身人員遵守下述安全說明。 遵守事項 鼓勵您的每個使用者在使用此水阻式划船機前，與專業的醫療保健專業人員討論他們的健康計劃或健身方案。  如果您感到頭暈或虛弱，請停止使用此水阻式划船機。  請定期進行預防性維護。  請緩慢且循序漸進使用此水阻式划船機，直至達到舒適程度。  禁止事項 請勿讓無人監管的兒童操作此水阻式划船機。  請勿在沒有穿著合適的運動鞋的狀況下使用此水阻式划船機。  請勿在戶外陰雨天氣或封閉的泳池環境中使用此水阻式划船機。  請勿讓任何物體、手或腳掉入或插入任何開口或水阻式划船機運動範圍內。  請勿嘗試拆除任何零件或修改此產品。  警告 您所擁有的由Spirit Fitness製造之水阻式划船機，專為商業或消費環境中的運動而設計。  在開始任何鍛煉計劃之前，請諮詢您的醫生。  請勿讓自己運動過量。 如果你感到昏厥，頭暈或疲憊，請停止使用。 使用此水阻式划船機時要運用一般常識。  在使用此水阻式划船機之前，請完整閱讀使用者手冊。  不遵守上述警告可能導致人身傷害或死亡。 ...
  • Page 16  各ユーザーが各自の健康プログラムやフィットネスプログラムについて、必ず医療従事者や専門家と相談する事を 強く奨励します。  使用前、使用中にめまいや気分が悪いと感じた場合は、直ちにバイクの使用をやめてエクササイズを中止してくだ さい。  エクササイズバイクの定期的な予防メンテナンスを行ってください。  行っているエクササイズが快適に感じるまではゆっくりと運動してください。 DO NOT（行わないでください）  監督なしでの子供の自転車使用を禁止してください。  適切な運動靴なしで使用しないでください。  雨天時の屋外や屋内プールでの使用は避けてください。  フライホイールの開口部やその付近に物、手、足、指等を落としたり、入れたり、触れたりしないようにしてくだ さい。  カバーや覆いを取り外したり、このエクササイズバイクを改造しないでください。 警告  この Rower は Spirit Fitness社によって製造された、業務使用目的または個人使用目的の有酸素運動用に設計され たエクササイズバイクです。  エクササイズプログラムを始める前に必ず医師にユーザー自身の健康状態を相談してください。  自分自身のレベルを超えた過度なエクササイズは避けてください。わずかでも、体調不良やめまいを感じたり、疲 労を感じた場合は直ちにエクササイズを中止して、使用を止めてください。エクササイズバイクの使用には適切な 常識を適用する事をお勧めいたします。  エクササイズバイクを使用する前に、取扱説明書すべてを読み理解してください。  この警告に従わない場合は、重篤な事故、怪我や死亡に繋がる可能性があります。...

  • Page 17: Warning Labels And Stickers

    Warning Labels and Communication Stickers ® The following pages show examples of Spirit Fitness warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that owners maintain the integrity and placement of these stickers. If you find any stickers missing or damaged contact your local dealer or distributor for a replacement.

  • Page 18: Safeguards

    The maximum weight for individuals riding the rower should not exceed 330 pounds (150 kilograms). Inspection • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all SPIRIT FITNESS equipment use only replacement parts supplied by SPIRIT FITNESS. •...

  • Page 19: Assembly And Setup

    If parts are missing, or if you have any operational questions, please call your local Spirit Fitness’s Service department or the distributor whom sold you the product. Please see page 4 for a listing of international corporate offices and locate the office nearest you.

  • Page 20: Crw900 Fluid Rower Box 1 & 2 Contents

    CRW900 Fluid Rower Box 1 & 2 Contents Box 1 Contents ※ In Box 2 Item Qty. Description Item Qty. Description Mainframe M8x45mm Bolt Left / Right Side Rail 5mm Allen Key Rower Seat 6mm Allen Key Rear Brace 13mm Wrench Bungee Hook Mount AA Battery Transport Wheel Assembly...

  • Page 21: Assembly Instructions

    Assembly Instructions STEP 1 Installing the Rear Brace and Transport Wheel Assembly to Seat Rail REQUIRED Start with the Rear Brace and on the underside you will find a Pre-installed bolt. From the hardware kit, Side Rail Left / Right [2] take the Bungee Hook Mount and install it onto the Rear Brace [4] Rear Brace as shown.
  • Page 22 Option for the Seat High Original – Lower Position; Higher Position option by adding the spacers. Remove M8x130mm Screw Put Spacer between seat cushions and seat frame. Then the seat can be fixed by M8x160mm screws. Note: 4pcs M8 X 130mm screws removed from the seat which can retains if you want to back with original (lower) position in future.
  • Page 23 Assembly Instructions STEP 2 Mounting Rower Seat and Upper Mainframe REQUIRED To install the rower seat, spread the Left/Right Side Rails [2] slightly and drop the Rower Seat [3] into the track. Left/Right Side Rails [2] Note Seat indentation must face rearward. Rower Seat [3] Rower Seat ※...
  • Page 24 Assembly Instructions STEP 4 Bungee Hook Assembly Pull Bungee Cord and Hook Bungee End onto the Bungee Hook Mount [5] as shown. CAUTION Do not cut Bungee tie wrap before Bungee cord attached to rear of rower as shown here Once the Bungee Cord is attached to the Rear Brace, tighten the bolts holding the Footboard, the Mainframe to Side Rail Bolts as they are...
  • Page 25 Assembly Instructions 24x M8 Washer STEP 5 Completing the Rower Assembly 12x M8 Nut 12x M8 Nyloc Nut 8x M6x20mm Bolt 24x M8 Washer 24x M8 Washer 12x M8x45mm Bolt 》STEP 5 - 1 Stand the Rower Vertically 》STEP 5 - 2 Remove M6x20 mm Bolts and the Front and the Rear Bumpers from Left and Right Rail.
  • Page 26 》STEP 5 - 3 Mount the Front and Rear Support Bracket as pictured. Insert and se-cure with 4x M6x20mm Bolt on each. Support Bracket M6x20mm Bolt 》STEP 5 - 4 M8x45mm Bolt Mount the Elevate Leg with Bushing as pictured. Insert and secure them all with 8x M8x45mm Bolt, 24x M8 Washer, 12x M8 Nut and 12x M8 Nylon Nut.

  • Page 27: Heart Rate Kit Installation Instructions

    Heart Rate Installation Instructions - Heart Rate Receiver 5.3KHz x 1 pc - Cable tie x 3 pcs - Cable tie mount x 3 pcs 1. After confirming all parts are present. Find the flying lead on the Mainframe of the rower just behind the upper Footboard and attach the harness.

  • Page 28: Operation Instructions

    Interval training is used by most Rowers, where a period of low intensity is combined with short intervals of high intensity. Your SPIRIT Rowing Ergometer allows for changes 'on the fly', to achieve multi-level resistance profiles during a single workout.

  • Page 29: Removing / Changing Tank Water

    Do not use any water treatment other than the tablets supplied with this unit. For replacement tablets, contact your local SPIRIT distributor. Water treatment schedules for the FLUID ROWER will vary according to the fluid tanks exposure to sunlight, but expect 8-12 months near a bright, sunlit window and 2 years or more for a darker location.

  • Page 30: Detaching The Rower Belt

    Detaching the Rower Belt Inner Clip Bungee Hook 1. To detach belt, simply pull beyond the range of the normal rowing stroke until the belt detaches from the belt bungee pulley. Tip: You’ll hear the Velcro separating just before the belt detaches. 2.

  • Page 31: Reattaching The Rower Belt

    Reattaching the Rower Belt STEP 1 Velcro Facing Upward Begin reattaching the Rower Belt by threading around the Rower Belt Pulley with the Velcro side facing upward as illustrated. STEP 2 Next, thread the Belt around the Idle Wheel as shown. Idle Wheel Once around the Idle Wheel, attach the Rower Belt to the Belt/Bungee Pulley.

  • Page 32: Adjust Footplates

    Adjust Footplates The Footplate Slider accommodates most foot sizes, and is designed to keep your feet securely in place as you row. The feet should be positioned so that the foot strap covers the section of the foot naturally bend as row. (e.g. The board of the foot) TO ADJUST: Mounting Pegs Lift the top of the footplate from the...

  • Page 33: Start Rowing

    Start Rowing There are six phases to completing a rowing stroke 1. Sit with straight legs and back, leaning forward slightly at the hips with arms out straight and hands level with the lower ribs. Swing back. 2. Legs and back straight, leaning slightly forward from the hips, arms out in front. Lean and slide forward.

  • Page 34: Console Operation

    Console Operation Quick Mode Keys Quick Mode Keys Control Keypad Bluetooth Key Keypad Function: ITEM DESCRIPTION -Allow the user to increase or decrease console values. -In setting mode, adjust to increase value of Time, Distance, Calories, Stroke, and Age. DOWN -In settings mode, current settings can be deleted by pressing the reset key once.

  • Page 35: Console Display Panel

    Console Display Panel Displayed when press BLUETOOTH key. Resistance value displayed. Press “TARGET TIME” key to set time, workout data displayed during exercise. Display the time needed to row 500 meters according to current speed and average. Press “TARGET DISTANCE” key to set Press “TARGET CALORIES”...

  • Page 36: Console Setup

    Console Setup Battery Installation The console operates on 4*AA batteries (not included). The battery compartment is on the back side of the console. VR adjustment (Resistance Level Display) A. Hold down ENTER+UP+DOWN buttons for 2 seconds. After entering VR settings mode, the buzzer will buzz for 1 second.

  • Page 37: Console Programs

    When the console is in Stop Mode, press the Bluetooth button. The Bluetooth symbol will flash on the display. Connect to the console through the Bluetooth function on your device. After a positive connection, the workout summary will upload to the “Spirit Fit” APP.

  • Page 38: Engineering Mode

    Engineering Mode Press RESET and ENTER keys for 2 seconds to enter Engineering Mode. The console will also beep for 1 second. Top banner will blink first. Press UP or DOWN to select setting section. (Sound→odo→Sound) While in Engineering Mode if there is no activity for 30 seconds, the console will switch STANDBY Mode. Pressing the RESET key will exit the Engineering Mode.

  • Page 39: Maintenance

    All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all SPIRIT equipment. SPIRIT is not responsible for performing regular inspection and maintenance actions for your machines. Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting and recording.

  • Page 40: Troubleshooting

    Check that the computer lead is screen illuminates, but connection. connected properly. If it is connected does not register when then contact your local service center. rowing. Sensor gap too wide Check Sensor gap. ※ Please contact your nearest SPIRIT customer service If any required.

  • Page 41: Optional Fixture Kit Instructions

    Optional Fixture Kit Instructions A fixture kit for upright storage can be purchased separately. STEP 1 STEP 2 Install the Z bracket onto the Storage Base. Install the bracket onto the rower as shown. Note: Do not tighten the Knob and the Bolt. Z bracket Storage Base STEP 3...

  • Page 42: Exploded Diagram & Part List

    Exploded Diagram & Part List...
  • Page 46 CRW900 Fluid Rower Owner’s Manual © 2018 All Rights Reserved Revision: 12.25.2018...

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