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Console Setup
Battery Installation
The console operates on 4*AA batteries (not included). The battery compartment is on the back side of the console.
VR adjustment (Resistance Level Display)
Console Mode
Sleep Mode
After 60 seconds of inactivity, the console will switch into the power-saving Sleep Mode. The display will switch off. Starting
exerice or pressing any button on the console will launch the Ready Mode.
Ready Mode
The Ready Mode informs the user that the console is powered on and ready to enter into any mode. After a period of 60 seconds
of inactivity the console will switch into the Sleep Mode.
Pause Mode
The console will automatically enter pause mode if there is no input. TIME, DISTANCE, CALORIES, STROKE, and TOTAL
STROKES will continue to be displayed in pause mode. The 7-segment display shows LEVEL. TIME/500m and TIME/500m
AVERAGE will be shown alternately. When there is heart rate input, the heart icon will flash, the
icon will flash and show the current heart rate.
If heart rate input stops, "---" will be shown, all values will be displayed for 3 seconds, then they will proceed to flash once every 4
seconds (it will illuminate for 3 seconds, and go off for 1 second) for the consequent 30 seconds. After the 30-second period, the
buzzer will buzz for 2 seconds to go into STOP mode.
In the pause mode, user can press the RESET KEY to go into the STOP screen.
Stop Mode
Pressing the RESET KEY to go into the STOP mode while in the pause mode, or if there is no input via the console for 30
seconds. In stop mode, the 7-segment display will show "STOP", TIME will show total time, DISTANCE will show total distance,
CALORIES will show total calories burned, STROKES will show the number of exercises for this routine, TOTAL STROKES will
show the total number of exercises, TIME/500m and TIME/500m AVERAGE will be shown alternately for one minute. If heart
rates is input, the stop mode will show heart rates at 85%, at 65%, and the max heart rate for 5 seconds each, alternately. If no
heart rates is input, then no values will be displayed.
Workout Summary
The console provides a brief workout summary after completed the workout.
Data displayed includes: Total Time, Total Distance and Total Watts.
Reset Process
To reset all saved settings, press and hold the RESET key for 2 seconds.
A. Hold down ENTER+UP+DOWN buttons for 2 seconds. After entering VR settings mode, the
buzzer will buzz for 1 second.
B. The 7-segment display will show "VR". The time window will show "L".
C. Adjust VR for the first increment, then press the ENTER KEY to confirm.
D. The time window will show "H". Adjust VR for the highest increment, then press ENTER KEY to
confirm.
E. After setting the highest and lowest VR, the console then completes the VR settings and enters
standby mode.
※Configured VR range will automatically be divided into 10 even increments.
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icon will stay lit, and the
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